RSA Grant Boreham
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:37:13 at Cape Town 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2026 5 Apr 2026team: Anthony Carstens, Grant Borehamwhole field → | Doubles Men · team 35-39 | 1:37:13 | 461st of 59994th of 119 aged 35-39 | 1:02:19 | 28:13 | 6:45 | View results | See splits Hide splitsSkiErg4:03faster than 44%Sled push1:49faster than 40%Sled pull3:58faster than 27%Burpee broad jump3:23fastest 45%Row4:30fastest 27%Farmers carry1:53faster than 28%Sandbag lunges3:57faster than 44%Wall balls4:40fastest 45%Runs (8 km)1:02:19faster than 15%Roxzone6:45faster than 39%Run 17:52faster than 1%Run 27:43faster than 12%Run 37:38faster than 20%Run 47:38faster than 20%Run 57:46faster than 23%Run 67:36faster than 20%Run 77:59faster than 16%Run 88:10faster than 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Anthony Carstens1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2026, against 599 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grant against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:47 against the typical Doubles Men finisher at Cape Town 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
