Athlete · Open Men · 25-29 ·

USA

Grant Accurso

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:24:52 (Phoenix 2026) · Doubles Men 1:12:59 (New York 2026) · Doubles Mixed 1:16:51 (Phoenix 2026).

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1:24:52 Open Men time · Phoenix 2026 also raced Doubles Men, Doubles Mixed: each has its own best below

top 42% Open Men place · Phoenix 2026 638th of 1,543 Open Men finishers there

1:12:59 latest race · New York 2026 best Doubles Men time so far Doubles Men with Will Ricaurte

Sled pull strongest segment · Phoenix 2026 faster than 97% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:24:52Phoenix 2026 · 1 race Doubles Men1:12:59New York 2026 · 3 races · with Will Ricaurte Doubles Mixed1:16:51Phoenix 2026 · 1 race · with Kasey Vander Schuyt

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:14:001:16:001:18:001:20:00 best 1:12:59 best 1:12:59 · New York

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Grant Accurso, Will Ricaurtewhat the whole field did →	Doubles Men · team 30-34	1:12:59	top 23% 711/3,151	43:39	24:07	5:17	splits SkiErg3:43Sled push1:45Sled pull2:51Burpee broad jump2:24Row3:53Farmers carry1:41Sandbag lunges3:15Wall balls4:35Run 15:55Run 25:12Run 35:35Run 45:17Run 55:23Run 65:08Run 75:19Run 85:55Full report for this race →
Phoenix 2026 29 Jan 2026what the whole field did →	Open Men · 25-29	1:24:52	top 42% 638/1,543	45:01	30:22	9:34	splits SkiErg4:08Sled push2:30Sled pull3:11Burpee broad jump3:44Row4:29Farmers carry1:45Sandbag lunges4:33Wall balls6:02Run 15:24Run 25:21Run 35:37Run 45:35Run 55:42Run 65:34Run 75:46Run 86:06Full report for this race →
Phoenix 2026 29 Jan 2026team: Grant Accurso, Kasey Vander Schuytwhat the whole field did →	Doubles Mixed · team 25-29	1:16:51	top 32% 428/1,359	42:17	27:34	7:05	splits SkiErg4:04Sled push2:03Sled pull2:53Burpee broad jump3:10Row4:10Farmers carry1:35Sandbag lunges4:14Wall balls5:25Run 15:33Run 25:11Run 35:13Run 45:20Run 55:09Run 65:23Run 75:13Run 85:18Full report for this race →
Boston 2025 26 Sept 2025team: Grant Accurso, Shawn Ronenwhat the whole field did →	Doubles Men · team 25-29	1:19:56	425th of 734	45:00	27:41	7:20	splits SkiErg4:04Sled push1:50Sled pull3:26Burpee broad jump2:52Row4:13Farmers carry1:53Sandbag lunges3:31Wall balls5:52Run 16:40Run 25:29Run 35:31Run 45:29Run 55:35Run 65:37Run 75:15Run 85:28Full report for this race →
New York 2025 30 May 2025team: Onkar Dogra, Grant Accursowhat the whole field did →	Doubles Men · team U29	1:21:33	721st of 1,078	49:12	25:32	6:49	splits SkiErg4:05Sled push1:52Sled pull2:20Burpee broad jump2:42Row4:21Farmers carry1:59Sandbag lunges3:34Wall balls4:39Run 15:39Run 25:28Run 36:11Run 46:21Run 56:24Run 66:04Run 75:41Run 87:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Phoenix 2026, against 1,543 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Grantedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 79%

Sled pull faster than 97%

Burpee broad jump faster than 94%

Row faster than 92%

Farmers carry faster than 80%

Sandbag lunges faster than 73%

Wall balls faster than 68%

Roxzone faster than 20%

Runs (8 km) faster than 45%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:26 faster

Sled pull 1:22 faster

Burpee broad jump 1:57 faster

Row 0:28 faster

Farmers carry 0:19 faster

Sandbag lunges 0:47 faster

Wall balls 0:52 faster

Roxzone 2:29 slower

Runs (8 km) 1:18 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grant against the typical Open Men finisher

Grant1:24:52

5:244:085:212:305:373:115:353:445:424:295:341:455:464:336:066:029:34

Typical Open Men1:27:15

4:584:305:002:565:234:335:225:415:374:575:272:045:275:206:016:547:05

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:29 against the typical Open Men finisher at Phoenix 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:52.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown