GBR Graham Emery
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:56 at Barcelona 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Ben Smith, Graham Emerywhole field → | Doubles Men · team 35-39 | 1:36:56 | 1638th of 1,722273rd of 288 aged 35-39 | 57:27 | 31:30 | 8:02 | View results | See splits Hide splitsSkiErg4:43faster than 6%Sled push2:11faster than 37%Sled pull3:34faster than 39%Burpee broad jump4:20faster than 9%Row5:24faster than 2%Farmers carry1:56faster than 18%Sandbag lunges3:45faster than 31%Wall balls5:37faster than 9%Runs (8 km)57:27faster than 3%Roxzone8:02faster than 16%Run 16:53faster than 2%Run 26:51faster than 2%Run 36:59faster than 5%Run 47:08faster than 4%Run 57:07faster than 5%Run 67:26faster than 3%Run 77:24faster than 3%Run 87:44faster than 4%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Ben Smith1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Barcelona 2026, against 1,722 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Graham against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:02 against the typical Doubles Men finisher at Barcelona 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
