USA Grady Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:22 at Las Vegas 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Las Vegas 2025 1 Feb 2025team: Grady Smith, Susan Friedlanderwhole field → | Doubles Mixed · team 30-39 | 1:24:22 | 318th of 654169th of 302 aged 30-39 | 51:20 | 26:10 | 6:57 | View results | See splits Hide splitsSkiErg3:58fastest 8%Sled push2:00fastest 25%Sled pull2:51fastest 7%Burpee broad jump2:52fastest 24%Row4:35fastest 22%Farmers carry1:46fastest 39%Sandbag lunges4:21faster than 36%Wall balls3:47fastest 23%Runs (8 km)51:20faster than 32%Roxzone6:57fastest 32%Run 16:36faster than 30%Run 25:56faster than 34%Run 36:23faster than 30%Run 46:32faster than 30%Run 56:34faster than 31%Run 66:24faster than 33%Run 76:38faster than 28%Run 86:17faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Susan Friedlander1 race
From the team results above. A name opens the search: a partner can have more than one page.
Las Vegas 2025, against 654 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grady against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:23 against the typical Doubles Mixed finisher at Las Vegas 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:22.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
