Grace Womack
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:04 at Boston 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Boston 2025 26 Sept 2025team: Lauren Hiatt, Grace Womackwhat the whole field did → | Doubles Women · team 16-24 | 1:24:04 | top 38% 532/1,42480th of 197 aged 16-24 | 48:27 | 30:05 | 5:38 | View results | See splits Hide splitsSkiErg4:51fastest 49%Sled push1:42fastest 49%Sled pull4:01fastest 36%Burpee broad jump3:53fastest 41%Row5:23faster than 29%Farmers carry1:42fastest 30%Sandbag lunges3:30fastest 41%Wall balls5:03faster than 33%Runs (8 km)48:27fastest 39%Roxzone5:38fastest 21%Run 17:20faster than 47%Run 25:47fastest 47%Run 35:51fastest 40%Run 45:35fastest 26%Run 55:47fastest 31%Run 65:41fastest 30%Run 75:59fastest 45%Run 86:28fastest 49%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Lauren Hiatt1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Boston 2025, against 1,424 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:26 against the typical Doubles Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.