GBR Grace Vertigans
2 HYROX races over 2 seasons. Best Pro Women time: 1:15:42 at Bangkok Aug 2026.
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Vertigans at each race, oldest on the left; lower is faster.The best was 1:15:42 at Bangkok (Aug 2026); Grace Vertigans was 3:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | Mar 2026 | Pro Women | 1:18:44 |
| Bangkok | Aug 2026 | Pro Women | 1:15:42 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
2 results at 2 races
15th of 82 Pro Women (faster than 82%).
| Part | Time | Typical here | vs 82 Pro Women here |
|---|---|---|---|
| Run 1: | 4:55 | 5:25 | faster than 67% |
| SkiErg: | 4:37 | 5:10 | faster than 92% |
| Run 2: | 4:14 | 4:42 | faster than 69% |
| Sled push: | 3:32 | 5:08 | faster than 97% |
| Run 3: | 4:29 | 4:53 | faster than 69% |
| Sled pull: | 4:10 | 6:12 | faster than 93% |
| Run 4: | 4:27 | 5:04 | faster than 70% |
| Burpee broad jump: | 4:26 | 5:27 | faster than 76% |
| Run 5: | 4:48 | 5:06 | faster than 58% |
| Row: | 4:45 | 5:18 | faster than 86% |
| Run 6: | 4:42 | 5:03 | faster than 58% |
| Farmers carry: | 1:50 | 2:47 | faster than 91% |
| Run 7: | 4:25 | 5:06 | faster than 73% |
| Sandbag lunges: | 3:23 | 6:09 | faster than 96% |
| Run 8: | 5:37 | 6:24 | faster than 72% |
| Wall balls: | 4:32 | 6:57 | faster than 88% |
| Roxzone: | 6:57 | 8:42 | faster than 79% |
| Runs (8 km) | 37:32 | 41:44 | faster than 70% |
| Stations (8) | 31:15 | ||
| Finish | 1:15:42 | 1:34:27 | 15th of 82 · faster than 82% |
41st of 161 Pro Women (faster than 75%).
| Part | Time | Typical here | vs 161 Pro Women here |
|---|---|---|---|
| Run 1: | 6:33 | 6:34 | faster than 50% |
| SkiErg: | 4:34 | 5:01 | faster than 88% |
| Run 2: | 3:58 | 4:14 | faster than 60% |
| Sled push: | 3:38 | 4:32 | faster than 80% |
| Run 3: | 4:30 | 4:23 | faster than 44% |
| Sled pull: | 4:14 | 6:40 | faster than 96% |
| Run 4: | 4:12 | 4:28 | faster than 62% |
| Burpee broad jump: | 4:49 | 5:37 | faster than 63% |
| Run 5: | 4:05 | 4:31 | faster than 70% |
| Row: | 4:41 | 5:12 | faster than 90% |
| Run 6: | 4:15 | 4:30 | faster than 61% |
| Farmers carry: | 1:58 | 2:41 | faster than 87% |
| Run 7: | 4:16 | 4:32 | faster than 64% |
| Sandbag lunges: | 4:00 | 5:38 | faster than 86% |
| Run 8: | 5:17 | 5:45 | faster than 62% |
| Wall balls: | 5:02 | 6:36 | faster than 79% |
| Roxzone: | 8:52 | 9:56 | faster than 63% |
| Runs (8 km) | 37:02 | 39:26 | faster than 60% |
| Stations (8) | 32:56 | ||
| Finish | 1:18:44 | 1:33:05 | 41st of 161 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Bangkok Mar 2026 · best of 2 | 4:53 |
| Sled push | 3:32 | Bangkok Aug 2026 · best of 2 | 3:56 |
| Sled pull | 4:10 | Bangkok Aug 2026 · best of 2 | 5:49 |
| Burpee broad jump | 4:26 | Bangkok Aug 2026 · best of 2 | 5:12 |
| Row | 4:41 | Bangkok Mar 2026 · best of 2 | 5:07 |
| Farmers carry | 1:50 | Bangkok Aug 2026 · best of 2 | 2:36 |
| Sandbag lunges | 3:23 | Bangkok Aug 2026 · best of 2 | 5:10 |
| Wall balls | 4:32 | Bangkok Aug 2026 · best of 2 | 6:18 |
| Runs (8 km) | 37:02 | Bangkok Mar 2026 · best of 2 | 40:26 |
| Roxzone | 6:57 | Bangkok Aug 2026 · best of 2 | 6:34 |
How to read
Each station's best across Grace's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok Aug 2026, against 82 Pro Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Runs (faster than 70%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 93% |
| Push | 98% |
| Pull | 94% |
| BBJ | 77% |
| Row | 86% |
| Carry | 91% |
| Lunges | 96% |
| Wall balls | 89% |
| Roxzone | 79% |
| Runs | 70% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Runs (8 km) (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:12 faster); weakest: SkiErg (0:33 faster).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 37:37 running, 31:14 at the stations and 6:57 in the roxzone; the longest station was the row (4:45).Below, Typical Pro Women: 41:43 running, 43:08 at the stations and 8:42 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Grace | Typical Pro Women |
|---|---|---|
| Run 1 | 4:55 | 5:25 |
| SkiErg | 4:37 | 5:10 |
| Run 2 | 4:14 | 4:42 |
| Sled push | 3:32 | 5:08 |
| Run 3 | 4:29 | 4:53 |
| Sled pull | 4:10 | 6:12 |
| Run 4 | 4:27 | 5:04 |
| Burpee broad jump | 4:26 | 5:27 |
| Run 5 | 4:48 | 5:06 |
| Row | 4:45 | 5:18 |
| Run 6 | 4:42 | 5:03 |
| Farmers carry | 1:50 | 2:47 |
| Run 7 | 4:25 | 5:06 |
| Sandbag lunges | 3:23 | 6:09 |
| Run 8 | 5:37 | 6:24 |
| Wall balls | 4:32 | 6:57 |
| Roxzone | 6:57 | 8:42 |
| Finish | 1:15:42 | 1:34:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:42.
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