Athlete · Relay Women · team U40 ·

AUS

Grace Verity

1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:27:55 at Perth 2026.

See the full race report →Compare with another athlete Is this you? Email me my next report

Relay Women time1:27:55Perth 2026

Relay Women place70thof 148 · Perth 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 91% of Relay Women at Perth 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Perth 2026 21 Aug 2026team: Maddison Kramer, Grace Verity, Amaylee Westerduin, Caeley Cecichwhole field →	Relay Women · team U40	1:27:55	70th of 14855th of 99 aged U40	45:44	36:58	5:13^†	View results	See splits Hide splits SkiErg5:39faster than 29%Sled push3:39faster than 12%Sled pull4:28fastest 24%Burpee broad jump3:49fastest 10%Row5:28faster than 33%Farmers carry3:14faster than 6%Sandbag lunges5:57faster than 28%Wall balls4:44fastest 32%Runs (8 km)45:44fastest 49%Roxzone5:13Run 14:31faster than 31%Run 25:44fastest 44%Run 35:51fastest 46%Run 45:58faster than 46%Run 57:01faster than 21%Run 67:03faster than 25%Run 75:07fastest 41%Run 84:33fastest 20%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Relay Women race

Perth 2026, against 148 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 30%

Sled push faster than 12%

Sled pull faster than 76%

Burpee broad jump faster than 91%

Row faster than 33%

Farmers carry faster than 6%

Sandbag lunges faster than 28%

Wall balls faster than 69%

Roxzone faster than 49%

Runs (8 km) faster than 51%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:00 slower

Sled pull 0:37 faster

Burpee broad jump 2:17 faster

Row 0:16 slower

Farmers carry 0:40 slower

Sandbag lunges 1:00 slower

Wall balls 0:43 faster

Roxzone 0:02 slower

Runs (8 km) 0:01 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Relay Women finisher

Grace1:27:55

4:315:395:443:395:514:285:583:497:015:287:033:145:075:574:334:445:13

Typical Relay Women1:27:21

4:155:215:562:395:585:055:536:066:075:126:112:345:174:575:125:275:11

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 1:00 against the typical Relay Women finisher at Perth 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:27:55.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up