INA Grace Tjandra
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Kaveer Singh, Grace Tjandrawhole field → | Doubles Mixed · team 30-34 | 1:55:00 | 832nd of 1,072245th of 327 aged 30-34 | 56:46 | 46:39 | 11:39 | View results | See splits Hide splitsSkiErg4:38fastest 49%Sled push4:11faster than 15%Sled pull5:42faster than 21%Burpee broad jump6:23faster than 6%Row5:51faster than 15%Farmers carry2:29faster than 18%Sandbag lunges9:48faster than 2%Wall balls7:37faster than 25%Runs (8 km)56:46faster than 36%Roxzone11:39faster than 30%Run 14:49faster than 42%Run 27:03faster than 26%Run 37:25faster than 27%Run 47:37faster than 26%Run 57:31faster than 36%Run 67:34faster than 31%Run 77:19faster than 40%Run 87:32faster than 42%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Angela Er, Grace Tjandrawhole field → | Doubles Women · team 30-39 | 1:30:08 | 116th of 50962nd of 240 aged 30-39 | 51:28 | 30:54 | 7:50 | View results | See splits Hide splitsSkiErg5:01fastest 50%Sled push2:14faster than 24%Sled pull4:56fastest 18%Burpee broad jump4:24faster than 43%Row5:35faster than 45%Farmers carry1:43fastest 11%Sandbag lunges3:30fastest 42%Wall balls3:31fastest 43%Runs (8 km)51:28fastest 25%Roxzone7:50fastest 14%Run 16:48fastest 49%Run 25:38fastest 11%Run 35:47fastest 9%Run 46:14fastest 21%Run 56:30fastest 29%Run 67:11faster than 46%Run 76:23fastest 25%Run 87:01fastest 30%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Angela Er1 race
- Kaveer Singh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,072 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:56 against the typical Doubles Mixed finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:55:00.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
