GBR Grace Shepherd
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:18:40 at Glasgow 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Grace Shepherd, Tommy Callaghanwhole field → | Doubles Mixed · team 16-24 | 1:18:40 | 810th of 2,16399th of 238 aged 16-24 | 46:45 | 27:26 | 4:33 | View results | See splits Hide splitsSkiErg4:19fastest 46%Sled push2:24faster than 25%Sled pull2:58fastest 14%Burpee broad jump3:30fastest 45%Row4:47fastest 39%Farmers carry2:10faster than 15%Sandbag lunges3:17fastest 16%Wall balls4:01fastest 12%Runs (8 km)46:45fastest 45%Roxzone4:33fastest 35%Run 16:02faster than 38%Run 25:32fastest 49%Run 35:44fastest 46%Run 45:45fastest 45%Run 55:46fastest 42%Run 65:51fastest 46%Run 75:37fastest 37%Run 86:31fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Tommy Callaghan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 2,163 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Doubles Mixed finisher at Glasgow 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
