AUS Grace Pfitzner
2 HYROX races over 1 season. Best Open Women time: 1:10:12 at Perth 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Grace Pfitzner at each race, oldest on the left; lower is faster.The best was 1:10:12 at Perth (Sep 2025); Grace Pfitzner was 1:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Perth | Sep 2025 | Open Women | 1:10:12 |
| Brisbane (APAC Championship) | Apr 2026 | Open Women | 1:11:56 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
49th of 357 Open Women (faster than 86%).
| Part | Time | Typical here | vs 357 Open Women here |
|---|---|---|---|
| Run 1: | 3:45 | 4:27 | faster than 88% |
| SkiErg: | 4:22 | 5:00 | fastest in the field |
| Run 2: | 4:08 | 5:04 | faster than 91% |
| Sled push: | 2:06 | 2:44 | faster than 87% |
| Run 3: | 4:12 | 5:25 | faster than 95% |
| Sled pull: | 4:22 | 5:27 | faster than 80% |
| Run 4: | 4:17 | 5:27 | faster than 92% |
| Burpee broad jump: | 4:26 | 5:53 | faster than 87% |
| Run 5: | 4:18 | 5:31 | faster than 92% |
| Row: | 4:32 | 5:14 | faster than 99% |
| Run 6: | 4:18 | 5:24 | faster than 92% |
| Farmers carry: | 1:37 | 2:01 | faster than 91% |
| Run 7: | 4:21 | 5:22 | faster than 90% |
| Sandbag lunges: | 3:44 | 4:32 | faster than 74% |
| Run 8: | 6:39 | 5:27 | faster than 19% |
| Wall balls: | 5:21 | 5:53 | faster than 62% |
| Roxzone: | 5:35 | 7:43 | faster than 91% |
| Runs (8 km) | 35:54 | 42:31 | faster than 84% |
| Stations (8) | 30:30 | ||
| Finish | 1:11:56 | 1:27:17 | 49th of 357 · faster than 86% |
12th of 748 Open Women (faster than 98%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 4:31 | 5:41 | faster than 95% |
| SkiErg: | 4:10 | 5:00 | fastest in the field |
| Run 2: | 4:01 | 5:12 | faster than 95% |
| Sled push: | 1:42 | 2:46 | faster than 99% |
| Run 3: | 4:15 | 5:29 | faster than 95% |
| Sled pull: | 4:21 | 5:57 | faster than 93% |
| Run 4: | 4:14 | 5:33 | faster than 96% |
| Burpee broad jump: | 4:36 | 6:38 | faster than 91% |
| Run 5: | 4:20 | 5:39 | faster than 95% |
| Row: | 4:43 | 5:34 | faster than 99% |
| Run 6: | 4:07 | 5:33 | faster than 97% |
| Farmers carry: | 1:25 | 2:12 | fastest in the field |
| Run 7: | 4:11 | 5:34 | faster than 97% |
| Sandbag lunges: | 3:51 | 5:14 | faster than 91% |
| Run 8: | 4:08 | 5:52 | faster than 98% |
| Wall balls: | 4:44 | 6:22 | faster than 85% |
| Roxzone: | 7:02 | 9:23 | faster than 91% |
| Runs (8 km) | 33:43 | 44:55 | faster than 97% |
| Stations (8) | 29:32 | ||
| Finish | 1:10:12 | 1:34:33 | 12th of 748 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Perth 2025 · best of 2 | 5:16 |
| Sled push | 1:42 | Perth 2025 · best of 2 | 2:55 |
| Sled pull | 4:21 | Perth 2025 · best of 2 | 5:47 |
| Burpee broad jump | 4:26 | Brisbane (APAC Championship) 2026 · best of 2 | 6:46 |
| Row | 4:32 | Brisbane (APAC Championship) 2026 · best of 2 | 5:31 |
| Farmers carry | 1:25 | Perth 2025 · best of 2 | 2:19 |
| Sandbag lunges | 3:44 | Brisbane (APAC Championship) 2026 · best of 2 | 5:13 |
| Wall balls | 4:44 | Perth 2025 · best of 2 | 6:43 |
| Runs (8 km) | 33:43 | Perth 2025 · best of 2 | 46:44 |
| Roxzone | 5:35 | Brisbane (APAC Championship) 2026 · best of 2 | 7:57 |
How to read
Each station's best across Grace's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Perth 2025, against 748 Open Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 86%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 94% |
| BBJ | 92% |
| Row | 99% |
| Carry | 99% |
| Lunges | 91% |
| Wall balls | 86% |
| Roxzone | 91% |
| Runs | 98% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 86%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:12 faster); weakest: Farmers carry (0:47 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 33:47 running, 29:32 at the stations and 7:02 in the roxzone; the longest station was the wall balls (4:44).Below, Typical Open Women: 44:33 running, 39:43 at the stations and 9:23 in the roxzone; the longest station was the burpee broad jumps (6:38).
See the numbers
| Part | Grace | Typical Open Women |
|---|---|---|
| Run 1 | 4:31 | 5:41 |
| SkiErg | 4:10 | 5:00 |
| Run 2 | 4:01 | 5:12 |
| Sled push | 1:42 | 2:46 |
| Run 3 | 4:15 | 5:29 |
| Sled pull | 4:21 | 5:57 |
| Run 4 | 4:14 | 5:33 |
| Burpee broad jump | 4:36 | 6:38 |
| Run 5 | 4:20 | 5:39 |
| Row | 4:43 | 5:34 |
| Run 6 | 4:07 | 5:33 |
| Farmers carry | 1:25 | 2:12 |
| Run 7 | 4:11 | 5:34 |
| Sandbag lunges | 3:51 | 5:14 |
| Run 8 | 4:08 | 5:52 |
| Wall balls | 4:44 | 6:22 |
| Roxzone | 7:02 | 9:23 |
| Finish | 1:10:12 | 1:34:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:12.
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