Athlete · Doubles Mixed · team 35-39 ·

IRL

Grace O'Sullivan

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:29:17 (Dublin 2025) · Doubles Women 1:26:20 (Dublin 2025).

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1:29:17 Doubles Mixed time · Dublin 2025 also raced Doubles Women: each has its own best below

1220th of 1,556 Doubles Mixed place · Dublin 2025 among Doubles Mixed finishers there

1:29:17 latest race · Dublin 2025 first Doubles Mixed race Doubles Mixed with Giorgio Cecchini

Row strongest segment · Dublin 2025 faster than 59% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:29:17Dublin 2025 · 1 race · with Giorgio Cecchini Doubles Women1:26:20Dublin 2025 · 1 race · with Kathryn Roe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Dublin 2025 12 Nov 2025team: Grace O'Sullivan, Giorgio Cecchiniwhat the whole field did →	Doubles Mixed · team 35-39	1:29:17	1220th of 1,556	51:39	31:54	5:48	splits SkiErg4:31Sled push2:34Sled pull4:22Burpee broad jump4:13Row4:42Farmers carry2:12Sandbag lunges4:26Wall balls4:54Run 14:23Run 26:40Run 36:56Run 47:10Run 57:06Run 67:13Run 77:23Run 84:52Full report for this race →
Dublin 2025 12 Nov 2025team: Grace O'Sullivan, Kathryn Roewhat the whole field did →	Doubles Women · team 35-39	1:26:20	901st of 1,507	48:25	33:03	4:56	splits SkiErg4:48Sled push1:52Sled pull4:27Burpee broad jump4:25Row5:15Farmers carry1:42Sandbag lunges4:37Wall balls5:57Run 14:07Run 26:33Run 36:42Run 46:40Run 56:43Run 66:28Run 76:43Run 84:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Dublin 2025, against 1,556 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 22%

Sled push faster than 7%

Sled pull faster than 20%

Burpee broad jump faster than 38%

Row faster than 59%

Farmers carry faster than 10%

Sandbag lunges faster than 35%

Wall balls faster than 50%

Roxzone faster than 24%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:39 slower

Sled pull 0:35 slower

Burpee broad jump 0:21 slower

Row 0:05 faster

Farmers carry 0:23 slower

Sandbag lunges 0:24 slower

Wall balls 0:01 slower

Roxzone 1:09 slower

Runs (8 km) 6:20 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Doubles Mixed finisher

Grace1:29:17

4:234:316:402:346:564:227:104:137:064:427:132:127:234:264:524:545:48

Typical Doubles Mixed1:19:09

3:354:185:491:556:103:476:133:526:214:476:171:496:204:024:224:534:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:09 against the typical Doubles Mixed finisher at Dublin 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown