Grace Lu

1 HYROX race over 1 season. Best Open Women time: 1:33:08 at Toronto 2026.

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Open Women time1:33:08Toronto 2026

Open Women place471stof 1,382 · Toronto 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 78% of Open Women at Toronto 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

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Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Toronto 2026 1 Oct 2026whole field →	Open Women · 25-29	1:33:08	471st of 1,38286th of 255 aged 25-29	45:08	42:49	5:15	View results	See splits Hide splits SkiErg5:42faster than 35%Sled push2:45fastest 22%Sled pull5:32fastest 44%Burpee broad jump6:59faster than 49%Row5:24fastest 38%Farmers carry2:08fastest 33%Sandbag lunges5:41fastest 49%Wall balls8:38faster than 32%Runs (8 km)45:08fastest 24%Roxzone5:15fastest 29%Run 15:46fastest 27%Run 25:38fastest 31%Run 35:43fastest 25%Run 45:51fastest 30%Run 56:02fastest 29%Run 65:43fastest 24%Run 75:38fastest 22%Run 84:50fastest 23%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Toronto 2026, against 1,382 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 36%

Sled push faster than 78%

Sled pull faster than 57%

Burpee broad jump faster than 50%

Row faster than 63%

Farmers carry faster than 68%

Sandbag lunges faster than 52%

Wall balls faster than 33%

Roxzone faster than 72%

Runs (8 km) faster than 76%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:29 faster

Sled pull 0:12 faster

Burpee broad jump 0:03 slower

Row 0:07 faster

Farmers carry 0:10 faster

Sandbag lunges 0:03 faster

Wall balls 1:23 slower

Roxzone 0:57 faster

Runs (8 km) 6:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Open Women finisher

Grace1:33:08

5:465:425:382:455:435:325:516:596:025:245:432:085:385:414:508:385:15

Typical Open Women1:39:08

6:255:306:093:146:275:446:236:566:395:316:312:186:305:445:407:156:12

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 1:23 against the typical Open Women finisher at Toronto 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.