USA Grace Lin
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:24:20 at New York 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Grace Lin, Thomas Swansonwhole field → | Doubles Mixed · team 40-44 | 1:24:20 | 1990th of 4,847205th of 552 aged 40-44 | 47:46 | 30:36 | 6:00 | View results | See splits Hide splitsSkiErg4:45faster than 16%Sled push1:52fastest 12%Sled pull4:17faster than 32%Burpee broad jump3:34fastest 49%Row5:06faster than 30%Farmers carry1:55fastest 39%Sandbag lunges4:58faster than 28%Wall balls4:09fastest 21%Runs (8 km)47:46fastest 41%Roxzone6:00fastest 34%Run 16:26faster than 34%Run 25:26fastest 43%Run 35:33fastest 35%Run 45:57fastest 49%Run 55:59fastest 43%Run 65:42fastest 37%Run 75:43fastest 38%Run 87:03fastest 35%Full report for this race → |
| Anaheim 2025 12 Dec 2025team: Thomas Swanson, Grace Linwhole field → | Doubles Mixed · team 40-44 | 1:31:03 | 773rd of 1,395110th of 194 aged 40-44 | 50:30 | 33:49 | 6:47 | View results | See splits Hide splitsSkiErg5:06faster than 12%Sled push2:36faster than 34%Sled pull5:03faster than 28%Burpee broad jump3:55faster than 42%Row5:26faster than 27%Farmers carry1:56faster than 49%Sandbag lunges5:03faster than 21%Wall balls4:44fastest 39%Runs (8 km)50:30faster than 46%Roxzone6:47fastest 47%Run 15:40faster than 47%Run 25:36fastest 48%Run 36:05faster than 45%Run 46:12faster than 43%Run 56:20faster than 47%Run 66:30faster than 37%Run 76:12faster than 48%Run 87:58faster than 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | New York 2026 · best of 2 | 4:20 |
| Sled push | 1:52 | New York 2026 · best of 2 | 2:11 |
| Sled pull | 4:17 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:34 | New York 2026 · best of 2 | 3:35 |
| Row | 5:06 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 1:55 | New York 2026 · best of 2 | 1:50 |
| Sandbag lunges | 4:58 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 4:09 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 47:46 | New York 2026 · best of 2 | 45:36 |
| Roxzone | 6:00 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Grace's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Thomas Swanson2 races
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,847 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:41 against the typical Doubles Mixed finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
