Athlete · Open Women · 16-24 ·

USA

Grace Lin

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:31:03 (Boston 2025) · Doubles Women 1:11:11 (New York 2026).

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1:31:03 Open Women time · Boston 2025 also raced Doubles Women: each has its own best below

top 40% Open Women place · Boston 2025 516th of 1,291 Open Women finishers there

1:11:11 latest race · New York 2026 first Doubles Women race Doubles Women with Arden Brown

Farmers carry strongest segment · Boston 2025 faster than 88% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:31:03Boston 2025 · 1 race Doubles Women1:11:11New York 2026 · 1 race · with Arden Brown

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Grace Lin, Arden Brownwhat the whole field did →	Doubles Women · team 16-24	1:11:11	top 3% 139/5,716	39:04	27:37	4:35	splits SkiErg4:33Sled push1:48Sled pull3:45Burpee broad jump3:15Row4:56Farmers carry1:35Sandbag lunges3:38Wall balls4:07Run 15:18Run 24:36Run 34:41Run 44:49Run 54:36Run 64:40Run 74:43Run 85:45Full report for this race →
Boston 2025 26 Sept 2025what the whole field did →	Open Women · 16-24	1:31:03	top 40% 516/1,291	44:10	41:22	5:35	splits SkiErg4:53Sled push3:20Sled pull9:18Burpee broad jump5:53Row5:16Farmers carry1:49Sandbag lunges5:10Wall balls5:43Run 15:16Run 24:53Run 39:27Run 44:41Run 54:56Run 64:48Run 74:55Run 85:19Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Boston 2025, against 1,291 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Graceedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 85%

Sled push faster than 11%

Sled pull faster than 5%

Burpee broad jump faster than 66%

Row faster than 67%

Farmers carry faster than 88%

Sandbag lunges faster than 47%

Wall balls faster than 79%

Roxzone faster than 79%

Runs (8 km) faster than 67%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:23 faster

Sled push 0:47 slower

Sled pull 3:09 slower

Burpee broad jump 0:42 faster

Row 0:12 faster

Farmers carry 0:21 faster

Sandbag lunges 0:07 slower

Wall balls 1:22 faster

Roxzone 1:22 faster

Runs (8 km) 3:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Grace against the typical Open Women finisher

Grace1:31:03

5:164:534:533:209:279:184:415:534:565:164:481:494:555:105:195:435:35

Typical Open Women1:34:43

6:375:165:292:335:466:095:496:355:555:285:482:105:425:036:217:056:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:09 against the typical Open Women finisher at Boston 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:31:03.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown