IRL Grace Kirby
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:39 at Rome 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rome 2025 26 Sep 2025team: Grace Kirby, Orla Raffertywhole field → | Doubles Women · team 16-24 | 1:21:39 | 383rd of 95840th of 121 aged 16-24 | 43:02 | 32:03 | 6:40 | View results | See splits Hide splitsSkiErg5:05faster than 17%Sled push1:49fastest 42%Sled pull4:11fastest 45%Burpee broad jump4:53faster than 22%Row5:37faster than 19%Farmers carry2:07faster than 10%Sandbag lunges3:58faster than 37%Wall balls4:23faster than 38%Runs (8 km)43:02fastest 28%Roxzone6:40fastest 32%Run 16:44fastest 38%Run 24:47fastest 24%Run 35:01fastest 25%Run 45:03fastest 25%Run 55:24fastest 38%Run 65:25fastest 44%Run 74:59fastest 19%Run 85:41fastest 25%Full report for this race → |
| Málaga 2025 21 Mar 2025team: Orla Rafferty, Grace Kirbywhole field → | Doubles Women · team U29 | 1:25:24 | 441st of 778188th of 310 aged U29 | 45:39 | 32:29 | 7:19 | View results | See splits Hide splitsSkiErg4:59faster than 12%Sled push1:55faster than 38%Sled pull4:52faster than 13%Burpee broad jump4:42faster than 26%Row6:01faster than 5%Farmers carry1:54faster than 36%Sandbag lunges3:37faster than 46%Wall balls4:29faster than 31%Runs (8 km)45:39fastest 43%Roxzone7:19faster than 39%Run 14:52fastest 31%Run 25:12fastest 24%Run 35:44fastest 41%Run 45:44fastest 38%Run 56:08faster than 47%Run 65:55fastest 47%Run 75:53fastest 45%Run 86:16faster than 43%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Grace has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:59 | Málaga 2025 · best of 2 | 4:48 |
| Sled push | 1:49 | Rome 2025 · best of 2 | 1:51 |
| Sled pull | 4:11 | Rome 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:42 | Málaga 2025 · best of 2 | 4:17 |
| Row | 5:37 | Rome 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Málaga 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:37 | Málaga 2025 · best of 2 | 3:47 |
| Wall balls | 4:23 | Rome 2025 · best of 2 | 4:22 |
| Runs (8 km) | 43:02 | Rome 2025 · best of 2 | 49:12 |
| Roxzone | 6:40 | Rome 2025 · best of 2 | 7:49 |
How to read
Each station's best across Grace's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Orla Rafferty2 races
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2025, against 958 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:53 against the typical Doubles Women finisher at Rome 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:39.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
