AUS Grace Jooste
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:09:41 at Perth 2026.
1 result at 1 race
161st of 955 Doubles Mixed (faster than 83%).
| Part | Time | Typical here | vs 955 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:04 | 4:22 | faster than 64% |
| SkiErg: | 3:58 | 4:11 | faster than 82% |
| Run 2: | 5:12 | 5:47 | faster than 73% |
| Sled push: | 1:29 | 2:01 | faster than 98% |
| Run 3: | 5:34 | 6:10 | faster than 72% |
| Sled pull: | 3:18 | 3:52 | faster than 80% |
| Run 4: | 5:23 | 6:13 | faster than 77% |
| Burpee broad jump: | 2:43 | 3:39 | faster than 87% |
| Run 5: | 5:29 | 6:19 | faster than 78% |
| Row: | 4:15 | 4:45 | faster than 92% |
| Run 6: | 5:26 | 6:15 | faster than 76% |
| Farmers carry: | 2:02 | 2:18 | faster than 80% |
| Run 7: | 4:59 | 5:42 | faster than 76% |
| Sandbag lunges: | 2:57 | 4:12 | faster than 92% |
| Run 8: | 4:29 | 5:15 | faster than 78% |
| Wall balls: | 3:56 | 4:26 | faster than 75% |
| Roxzone †: | 4:29 | ||
| Runs (8 km) | 40:34 | 46:12 | faster than 75% |
| Stations (8) | 24:38 | ||
| Finish | 1:09:41 | 1:21:45 | 161st of 955 · faster than 83% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Oliver Woods1 race
From the team results above. A name opens the search: a partner can have more than one page.
Perth 2026, against 955 Doubles Mixed
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Roxzone (faster than 75%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 82% |
| Push | 98% |
| Pull | 80% |
| BBJ | 88% |
| Row | 92% |
| Carry | 80% |
| Lunges | 92% |
| Wall balls | 76% |
| Roxzone | 75% |
| Runs | 76% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Roxzone (faster than 75%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (5:38 faster); weakest: SkiErg (0:13 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 40:35 running, 24:38 at the stations and 4:29 in the roxzone; the longest station was the row (4:15) and the shortest the sled push (1:29).Below, Typical Doubles Mixed: 46:03 running, 29:24 at the stations and 5:24 in the roxzone; the longest station was the row (4:45) and the shortest the sled push (2:01).
See the numbers
| Part | Grace | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:04 | 4:22 |
| SkiErg | 3:58 | 4:11 |
| Run 2 | 5:12 | 5:47 |
| Sled push | 1:29 | 2:01 |
| Run 3 | 5:34 | 6:10 |
| Sled pull | 3:18 | 3:52 |
| Run 4 | 5:23 | 6:13 |
| Burpee broad jump | 2:43 | 3:39 |
| Run 5 | 5:29 | 6:19 |
| Row | 4:15 | 4:45 |
| Run 6 | 5:26 | 6:15 |
| Farmers carry | 2:02 | 2:18 |
| Run 7 | 4:59 | 5:42 |
| Sandbag lunges | 2:57 | 4:12 |
| Run 8 | 4:29 | 5:15 |
| Wall balls | 3:56 | 4:26 |
| Roxzone | 4:29 | 5:24 |
| Finish | 1:09:41 | 1:21:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:41.
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