AUS Grace Ike
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results at 2 races
71st of 75 Pro Doubles Women (faster than 5%).
| Part | Time | Typical here | vs 75 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 3:43 | 2:52 | faster than 14% |
| SkiErg: | 4:28 | 4:17 | faster than 27% |
| Run 2: | 10:07 | 5:14 | faster than 0% |
| Sled push: | 2:16 | 2:01 | faster than 24% |
| Run 3: | 14:11 | 5:42 | faster than 0% |
| Sled pull: | 5:12 | 4:23 | faster than 16% |
| Run 4: | 7:24 | 5:42 | faster than 10% |
| Burpee broad jump: | 7:36 | 3:25 | faster than 1% |
| Run 5: | 7:32 | 5:50 | faster than 10% |
| Row: | 5:26 | 4:50 | faster than 5% |
| Run 6: | 7:26 | 5:45 | faster than 9% |
| Farmers carry: | 2:38 | 1:53 | faster than 6% |
| Run 7: | 7:31 | 5:45 | faster than 8% |
| Sandbag lunges: | 5:38 | 3:53 | faster than 8% |
| Run 8: | 7:53 | 5:42 | faster than 8% |
| Wall balls: | 5:41 | 3:54 | faster than 9% |
| Roxzone: | 8:50 | 6:51 | faster than 23% |
| Runs (8 km) | 1:05:43 | 42:39 | faster than 0% |
| Stations (8) | 38:55 | ||
| Finish | 1:53:25 | 1:18:06 | 71st of 75 · faster than 5% |
481st of 556 Doubles Women (faster than 13%).
| Part | Time | Typical here | vs 556 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:31 | 4:16 | faster than 26% |
| SkiErg: | 4:53 | 4:31 | faster than 12% |
| Run 2: | 6:25 | 5:56 | faster than 24% |
| Sled push: | 1:53 | 1:35 | faster than 13% |
| Run 3: | 6:51 | 6:13 | faster than 24% |
| Sled pull: | 4:43 | 3:48 | faster than 11% |
| Run 4: | 7:20 | 6:22 | faster than 15% |
| Burpee broad jump: | 5:56 | 3:45 | faster than 5% |
| Run 5: | 7:32 | 6:30 | faster than 15% |
| Row: | 5:05 | 4:55 | faster than 34% |
| Run 6: | 7:35 | 6:39 | faster than 18% |
| Farmers carry: | 2:19 | 2:00 | faster than 11% |
| Run 7: | 7:36 | 6:36 | faster than 18% |
| Sandbag lunges: | 4:35 | 3:35 | faster than 13% |
| Run 8: | 7:47 | 6:44 | faster than 21% |
| Wall balls: | 3:36 | 3:11 | faster than 20% |
| Roxzone: | 8:07 | 6:40 | faster than 19% |
| Runs (8 km) | 55:34 | 49:23 | faster than 18% |
| Stations (8) | 33:00 | ||
| Finish | 1:36:37 | 1:23:52 | 481st of 556 · faster than 13% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Keeley Dunne1 race
- Renee Ike1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 75 Pro Doubles Women
Shape of the race
This chart shows where Grace sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 27% of the field), weakest on Runs (faster than 0%).
See the numbers
| Part | Grace: faster than |
|---|---|
| Ski | 27% |
| Push | 24% |
| Pull | 16% |
| BBJ | 1% |
| Row | 5% |
| Carry | 7% |
| Lunges | 8% |
| Wall balls | 9% |
| Roxzone | 23% |
| Runs | 0% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Grace beat on each part of the race, at this race.Best: SkiErg (faster than 27%); weakest: Runs (8 km) (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Grace's time on each part against the typical Pro Doubles Women finisher at this race.Best: SkiErg (0:11 slower); weakest: Runs (8 km) (23:04 slower).
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Pro Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Grace: 1:05:47 running, 38:55 at the stations and 8:50 in the roxzone; the longest station was the burpee broad jumps (7:36) and the shortest the sled push (2:16).Below, Typical Pro Doubles Women: 42:31 running, 28:36 at the stations and 6:51 in the roxzone; the longest station was the row (4:50).
See the numbers
| Part | Grace | Typical Pro Doubles Women |
|---|---|---|
| Run 1 | 3:43 | 2:52 |
| SkiErg | 4:28 | 4:17 |
| Run 2 | 10:07 | 5:14 |
| Sled push | 2:16 | 2:01 |
| Run 3 | 14:11 | 5:42 |
| Sled pull | 5:12 | 4:23 |
| Run 4 | 7:24 | 5:42 |
| Burpee broad jump | 7:36 | 3:25 |
| Run 5 | 7:32 | 5:50 |
| Row | 5:26 | 4:50 |
| Run 6 | 7:26 | 5:45 |
| Farmers carry | 2:38 | 1:53 |
| Run 7 | 7:31 | 5:45 |
| Sandbag lunges | 5:38 | 3:53 |
| Run 8 | 7:53 | 5:42 |
| Wall balls | 5:41 | 3:54 |
| Roxzone | 8:50 | 6:51 |
| Finish | 1:53:25 | 1:18:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 4:11 against the typical Pro Doubles Women finisher at Brisbane 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:53:25.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
