GBR Grace Flaherty
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:46:36 at Verona 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Verona 2025 5 Dec 2025team: Grace Flaherty, Natalia Websterwhole field → | Doubles Women · team 35-39 | 1:46:36 | 894th of 938154th of 160 aged 35-39 | 1:02:15 | 33:21 | 11:06 | View results | See splits Hide splitsSkiErg4:34fastest 19%Sled push2:05faster than 27%Sled pull5:26faster than 6%Burpee broad jump3:57faster than 48%Row5:18faster than 26%Farmers carry2:03faster than 18%Sandbag lunges5:02faster than 7%Wall balls4:56faster than 21%Runs (8 km)1:02:15faster than 3%Roxzone11:06faster than 3%Run 17:48faster than 2%Run 27:30faster than 3%Run 37:35faster than 5%Run 48:30faster than 1%Run 57:53faster than 6%Run 67:36faster than 6%Run 77:37faster than 6%Run 87:49faster than 8%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Natalia Webster1 race
From the team results above. A name opens the search: a partner can have more than one page.
Verona 2025, against 938 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:40 against the typical Doubles Women finisher at Verona 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
