AUS Grace Dyson
2 HYROX results over 2 seasons. Best Open Women time 1:21:14 at Perth 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Perth 2026 23 Aug 2026what the whole field did → | Open Women · 25-29 | 1:21:14 | top 20% 207/1,049 | 43:20 | 33:18 | 4:36 | splitsSkiErg4:39Sled push2:37Sled pull4:10Burpee broad jump5:36Row5:00Farmers carry2:42Sandbag lunges4:08Wall balls4:26Run 13:53Run 25:37Run 35:48Run 45:58Run 56:07Run 65:56Run 75:13Run 84:53Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Women · 25-29 | 1:22:53 | top 22% 164/748 | 40:55 | 34:29 | 7:35 | splitsSkiErg4:41Sled push2:23Sled pull5:32Burpee broad jump5:55Row5:04Farmers carry1:58Sandbag lunges4:17Wall balls4:39Run 15:34Run 24:59Run 35:01Run 45:01Run 55:03Run 64:59Run 75:04Run 85:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Perth 2026, against 1,049 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:21:14.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
