Grace Ang
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore 2026 5 Apr 2026team: Helen Sim, Grace Angwhole field → | Doubles Women · team 40-44 | 1:50:21 | 557th of 82687th of 125 aged 40-44 | 1:00:01 | 37:46 | 12:38 | View results | See splits Hide splitsSkiErg5:25faster than 31%Sled push2:20fastest 46%Sled pull5:22faster than 41%Burpee broad jump5:25faster than 30%Row6:18faster than 15%Farmers carry2:03fastest 33%Sandbag lunges5:41faster than 13%Wall balls5:12fastest 45%Runs (8 km)1:00:01faster than 34%Roxzone12:38faster than 23%Run 15:15faster than 31%Run 27:05faster than 37%Run 37:17faster than 42%Run 47:26faster than 42%Run 58:02faster than 34%Run 67:40faster than 39%Run 77:58faster than 33%Run 89:21faster than 19%Full report for this race → |
| Singapore 2024 31 Aug 2024team: Nigel Chou, Grace Angwhole field → | Doubles Mixed · team 30-39 | 1:32:57 | 221st of 396111th of 211 aged 30-39 | 52:49 | 33:44 | 6:27 | View results | See splits Hide splitsSkiErg5:06faster than 14%Sled push2:42faster than 10%Sled pull5:06faster than 29%Burpee broad jump3:48faster than 34%Row5:08faster than 41%Farmers carry1:24fastest 7%Sandbag lunges4:22faster than 39%Wall balls6:08faster than 30%Runs (8 km)52:49fastest 49%Roxzone6:27fastest 44%Run 16:01faster than 25%Run 26:10fastest 49%Run 36:35faster than 47%Run 46:21fastest 43%Run 56:27fastest 37%Run 67:00faster than 38%Run 77:05faster than 38%Run 87:13fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Helen Sim1 race
- Nigel Chou1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 826 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Grace against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Singapore 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:50:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
