Gordon Zeng
1 HYROX race over 1 season. Best Open Men time: 1:33:21 at Brisbane 2025.
1 result at 1 race
975th of 1,368 Open Men (faster than 28%). Against the 43 who finished around 1:32:39: most time gained on burpee broad jump (2:46), most lost on the roxzone (10:01). Runs 5 to 8 took 9:26 more than runs 1 to 4 (them: 4:49 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:27 | 2:46 | faster than 79% |
| SkiErg: | 4:09 | 4:18 | faster than 73% |
| Run 2: | 4:26 | 4:58 | faster than 79% |
| Sled push: | 2:56 | 2:31 | faster than 22% |
| Run 3: | 4:58 | 5:23 | faster than 71% |
| Sled pull: | 5:28 | 4:34 | faster than 22% |
| Run 4: | 4:48 | 5:26 | faster than 80% |
| Burpee broad jump: | 3:56 | 5:29 | faster than 89% |
| Run 5: | 5:34 | 5:37 | faster than 52% |
| Row: | 4:34 | 4:42 | faster than 67% |
| Run 6: | 6:56 | 5:26 | faster than 9% |
| Farmers carry: | 2:00 | 2:08 | faster than 64% |
| Run 7: | 8:30 | 5:22 | faster than 2% |
| Sandbag lunges: | 4:54 | 5:09 | faster than 58% |
| Run 8: | 5:05 | 5:46 | faster than 77% |
| Wall balls: | 4:36 | 6:07 | faster than 87% |
| Roxzone: | 18:11 | 7:12 | faster than 0% |
| Runs (8 km) | 42:42 | 41:02 | faster than 41% |
| Stations (8) | 32:33 | ||
| Finish | 1:33:21 | 1:23:59 | 975th of 1,368 · faster than 28% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Gordon sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 89% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Gordon: faster than |
|---|---|
| Ski | 74% |
| Push | 22% |
| Pull | 22% |
| BBJ | 89% |
| Row | 67% |
| Carry | 65% |
| Lunges | 58% |
| Wall balls | 88% |
| Roxzone | 1% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gordon beat on each part of the race, at this race.Best: Burpee broad jump (faster than 89%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gordon's time on each part against the typical Open Men finisher at this race.Best: Burpee broad jump (1:33 faster); weakest: Roxzone (10:59 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gordon against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gordon: 42:44 running, 32:33 at the stations and 18:11 in the roxzone; the longest station was the sled pull (5:28).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Gordon | Typical Open Men |
|---|---|---|
| Run 1 | 2:27 | 2:46 |
| SkiErg | 4:09 | 4:18 |
| Run 2 | 4:26 | 4:58 |
| Sled push | 2:56 | 2:31 |
| Run 3 | 4:58 | 5:23 |
| Sled pull | 5:28 | 4:34 |
| Run 4 | 4:48 | 5:26 |
| Burpee broad jump | 3:56 | 5:29 |
| Run 5 | 5:34 | 5:37 |
| Row | 4:34 | 4:42 |
| Run 6 | 6:56 | 5:26 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 8:30 | 5:22 |
| Sandbag lunges | 4:54 | 5:09 |
| Run 8 | 5:05 | 5:46 |
| Wall balls | 4:36 | 6:07 |
| Roxzone | 18:11 | 7:12 |
| Finish | 1:33:21 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 10:59 against the typical Open Men finisher at Brisbane 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:21.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.