Athlete · Doubles Women · team 35-39 ·

IND

Goonjan Kochar

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:48:56 at Mumbai 2025.

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Doubles Women time1:48:56Mumbai 2025

Doubles Women place51stof 114 · Mumbai 2025

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 83% of Doubles Women at Mumbai 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Mumbai 2025 7 Sep 2025team: Neha Nayak, Goonjan Kocharwhole field →	Doubles Women · team 35-39	1:48:56	51st of 11416th of 27 aged 35-39	53:07	42:08	13:45	View results	See splits Hide splits SkiErg5:39faster than 29%Sled push2:24faster than 48%Sled pull6:43faster than 24%Burpee broad jump6:36faster than 35%Row7:00faster than 5%Farmers carry2:08faster than 41%Sandbag lunges5:37faster than 28%Wall balls6:01faster than 42%Runs (8 km)53:07fastest 17%Roxzone13:45faster than 7%Run 13:30fastest 33%Run 26:37fastest 19%Run 36:53fastest 12%Run 47:06fastest 18%Run 57:09fastest 18%Run 67:03fastest 19%Run 77:03fastest 18%Run 87:49fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Neha Nayak1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Mumbai 2025, against 114 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Goonjanedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 29%

Sled push faster than 49%

Sled pull faster than 25%

Burpee broad jump faster than 35%

Row faster than 5%

Farmers carry faster than 42%

Sandbag lunges faster than 28%

Wall balls faster than 42%

Roxzone faster than 7%

Runs (8 km) faster than 83%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:13 slower

Sled push 0:01 slower

Sled pull 0:52 slower

Burpee broad jump 0:42 slower

Row 0:59 slower

Farmers carry 0:04 slower

Sandbag lunges 0:43 slower

Wall balls 0:15 slower

Roxzone 3:32 slower

Runs (8 km) 8:08 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Goonjan against the typical Doubles Women finisher

Goonjan1:48:56

3:305:396:372:246:536:437:066:367:097:007:032:087:035:377:496:0113:45

Typical Doubles Women1:49:48

3:415:267:332:238:075:518:115:548:166:018:202:048:174:548:515:4610:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 3:32 against the typical Doubles Women finisher at Mumbai 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:48:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up