ESP Gonzalo Solana
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:18:03 at Lisbon 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Vico Jimenez, Gonzalo Solanawhole field → | Doubles Mixed · team 35-39 | 1:18:03 | 442nd of 97088th of 186 aged 35-39 | 42:34 | 29:54 | 5:39 | View results | See splits Hide splitsSkiErg4:21faster than 49%Sled push2:05fastest 23%Sled pull4:04fastest 50%Burpee broad jump3:52faster than 34%Row4:37fastest 45%Farmers carry1:44fastest 31%Sandbag lunges5:25faster than 7%Wall balls3:46fastest 15%Runs (8 km)42:34fastest 43%Roxzone5:39fastest 47%Run 14:26faster than 43%Run 25:23faster than 46%Run 35:30fastest 47%Run 45:23fastest 41%Run 55:27fastest 39%Run 65:34fastest 45%Run 75:32fastest 43%Run 85:22fastest 33%Full report for this race → |
| Barcelona 2025 26 Apr 2025team: Vico Jimenez, Gonzalo Solanawhole field → | Doubles Mixed · team 30-39 | 1:24:38 | 866th of 1,221406th of 549 aged 30-39 | 48:04 | 28:33 | 8:06 | View results | See splits Hide splitsSkiErg4:22faster than 31%Sled push1:49fastest 9%Sled pull3:51fastest 47%Burpee broad jump3:46faster than 31%Row4:38faster than 49%Farmers carry1:32fastest 19%Sandbag lunges4:47faster than 20%Wall balls3:48fastest 21%Runs (8 km)48:04faster than 21%Roxzone8:06faster than 20%Run 15:54faster than 8%Run 25:55faster than 14%Run 36:02faster than 22%Run 46:07faster than 20%Run 56:04faster than 26%Run 65:56faster than 28%Run 75:57faster than 30%Run 86:11faster than 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gonzalo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Lisbon 2026 · best of 2 | 4:20 |
| Sled push | 1:49 | Barcelona 2025 · best of 2 | 2:11 |
| Sled pull | 3:51 | Barcelona 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:46 | Barcelona 2025 · best of 2 | 3:35 |
| Row | 4:37 | Lisbon 2026 · best of 2 | 4:47 |
| Farmers carry | 1:32 | Barcelona 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:47 | Barcelona 2025 · best of 2 | 4:03 |
| Wall balls | 3:46 | Lisbon 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:34 | Lisbon 2026 · best of 2 | 45:36 |
| Roxzone | 5:39 | Lisbon 2026 · best of 2 | 7:11 |
How to read
Each station's best across Gonzalo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Vico Jimenez2 races
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonzalo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:37 against the typical Doubles Mixed finisher at Lisbon 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
