ESP Gonzalo Docal
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:08:11 at Madrid 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Madrid 2025 27 Nov 2025team: Andrés Cañada, Gonzalo Docalwhole field → | Doubles Men · team 25-29 | 1:08:11 | 476th of 1,918131st of 442 aged 25-29 | 36:47 | 25:48 | 5:41 | View results | See splits Hide splitsSkiErg4:16fastest 47%Sled push2:14faster than 15%Sled pull3:17faster than 42%Burpee broad jump3:08fastest 49%Row4:18fastest 30%Farmers carry1:25fastest 7%Sandbag lunges3:13fastest 31%Wall balls3:57fastest 29%Runs (8 km)36:47fastest 23%Roxzone5:41fastest 32%Run 14:25fastest 33%Run 24:20fastest 24%Run 34:22fastest 16%Run 44:26fastest 17%Run 54:44fastest 26%Run 64:43fastest 28%Run 74:42fastest 30%Run 85:08fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Andrés Cañada1 race
From the team results above. A name opens the search: a partner can have more than one page.
Madrid 2025, against 1,918 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonzalo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:20 against the typical Doubles Men finisher at Madrid 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:08:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
