POR Goncalo Veiga Dias
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Pro Men 1:04:10 (Berlin 2026) · Doubles Mixed 1:01:42 (Berlin 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Pro Men · 16-24 | 1:04:10 | top 10% 86/944 | 25:45* | 28:39* | 9:51 | splitsSkiErg4:02Sled push3:41Sled pull3:41Burpee broad jump2:22Row4:11Farmers carry1:34Sandbag lunges3:44Wall balls5:24Run 12:43Run 22:52Run 33:03Run 43:07Run 53:09Run 63:11Run 73:13Run 84:30Full report for this race → |
| Berlin 2026 22 May 2026team: Leonor Baioneta, Goncalo Veiga Diaswhat the whole field did → | Doubles Mixed · team 16-24 | 1:01:42 | top 3% 94/3,616 | 28:39* | 22:57* | — | splitsSkiErg3:52Sled push1:54Sled pull2:37Burpee broad jump2:01Row4:11Farmers carry1:30Sandbag lunges2:47Wall balls4:05Run 12:49Run 23:20Run 33:28Run 43:37Run 53:34Run 63:33Run 73:31Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 944 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Goncalo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:10.
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