Gonçalo Silva
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Gonçalo Silva, Diego Chinitawhole field → | Doubles Men · team 30-34 | 59:13 | 45th of 90315th of 240 aged 30-34 | 33:24 | 22:02 | 3:52 | View results | See splits Hide splitsSkiErg3:33fastest 1%Sled push1:42fastest 18%Sled pull3:12fastest 31%Burpee broad jump1:50fastest 1%Row3:57fastest 3%Farmers carry1:30fastest 18%Sandbag lunges2:46fastest 12%Wall balls3:32fastest 5%Runs (8 km)33:24fastest 9%Roxzone3:52fastest 4%Run 13:00fastest 3%Run 23:58fastest 8%Run 34:18fastest 10%Run 44:16fastest 9%Run 54:21fastest 9%Run 64:29fastest 15%Run 74:33fastest 18%Run 84:34fastest 16%Full report for this race → |
| Bilbao 2026 7 Feb 2026team: Gonçalo Silva, Ana Rita Heitorwhole field → | Doubles Mixed · team 25-29 | 1:14:57 | 379th of 86782nd of 200 aged 25-29 | 39:29 | 29:58 | 5:34 | View results | See splits Hide splitsSkiErg4:02fastest 15%Sled push2:57faster than 7%Sled pull3:50fastest 47%Burpee broad jump3:59faster than 15%Row4:50faster than 30%Farmers carry1:48faster than 26%Sandbag lunges4:15faster than 23%Wall balls4:17faster than 46%Runs (8 km)39:29fastest 32%Roxzone5:34fastest 41%Run 14:47fastest 24%Run 24:26fastest 21%Run 35:55faster than 21%Run 44:52fastest 31%Run 54:52fastest 27%Run 64:54fastest 30%Run 74:53fastest 28%Run 84:52fastest 25%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Hugo Germano Martins Barbosa, Gonçalo Silvawhole field → | Doubles Men · team 35-39 | 1:25:22 | 1642nd of 1,918305th of 356 aged 35-39 | 50:25 | 26:33 | 8:29 | View results | See splits Hide splitsSkiErg4:21faster than 41%Sled push1:54fastest 48%Sled pull3:06fastest 44%Burpee broad jump3:01fastest 41%Row4:43faster than 21%Farmers carry1:57faster than 23%Sandbag lunges3:43faster than 37%Wall balls3:48fastest 17%Runs (8 km)50:25faster than 8%Roxzone8:29faster than 11%Run 14:31fastest 39%Run 25:38faster than 13%Run 36:13faster than 8%Run 46:33faster than 5%Run 56:59faster than 4%Run 66:48faster than 3%Run 76:48faster than 4%Run 86:57faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Gonçalo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:33 | Lisbon 2026 · best of 2 | 4:04 |
| Sled push | 1:42 | Lisbon 2026 · best of 2 | 1:50 |
| Sled pull | 3:06 | Madrid 2025 · best of 2 | 3:20 |
| Burpee broad jump | 1:50 | Lisbon 2026 · best of 2 | 3:13 |
| Row | 3:57 | Lisbon 2026 · best of 2 | 4:32 |
| Farmers carry | 1:30 | Lisbon 2026 · best of 2 | 1:40 |
| Sandbag lunges | 2:46 | Lisbon 2026 · best of 2 | 3:35 |
| Wall balls | 3:32 | Lisbon 2026 · best of 2 | 4:23 |
| Runs (8 km) | 33:24 | Lisbon 2026 · best of 2 | 42:19 |
| Roxzone | 3:52 | Lisbon 2026 · best of 2 | 6:48 |
How to read
Each station's best across Gonçalo's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Ana Rita Heitor1 race
- Diego Chinita1 race
- Hugo Germano Martins Barbosa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 903 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonçalo against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 59:13.
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