POR Gonçalo Santos
12 HYROX results (4 solo, 8 in a team) over 3 seasons. Personal bests: Open Men 1:24:23 (Madrid 2025) · Doubles Mixed 1:06:37 (Verona 2025) · Doubles Men 1:01:01 (Barcelona 2026).
These results may belong to more than one athlete called Gonçalo Santos: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
Each dot is one Doubles Mixed race. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026team: Gonçalo Santos, Madalena Vassalowhat the whole field did → | Doubles Mixed · team 35-39 | 1:16:21 | top 32% 719/2,281 | 43:31 | 27:12 | 5:45 | splitsSkiErg4:05Sled push2:22Sled pull3:12Burpee broad jump3:34Row4:34Farmers carry1:43Sandbag lunges4:03Wall balls3:39Run 16:47Run 24:47Run 35:08Run 45:09Run 55:17Run 65:09Run 75:17Run 86:01Full report for this race → |
| Maastricht 2026 19 Sept 2026what the whole field did → | Open Men · 30-34 | 1:26:27 | 1055th of 2,058 | 39:36 | 40:49 | 6:07 | splitsSkiErg4:05Sled push3:09Sled pull4:09Burpee broad jump8:54Row4:44Farmers carry2:47Sandbag lunges6:35Wall balls6:26Run 13:24Run 24:26Run 35:01Run 44:55Run 55:20Run 65:20Run 75:20Run 85:54Full report for this race → |
| Barcelona 2026 14 May 2026team: Gonçalo Santos, Diogo Fortunatowhat the whole field did → | Doubles Men · team 25-29 | 1:01:01 | top 6% 101/1,722 | 33:35 | 23:18 | 4:12 | splitsSkiErg4:06Sled push1:50Sled pull3:17Burpee broad jump1:49Row4:08Farmers carry1:30Sandbag lunges2:38Wall balls4:00Run 13:34Run 24:06Run 34:27Run 44:20Run 54:19Run 64:16Run 74:16Run 84:21Full report for this race → |
| Lisbon May 2026 3 May 2026team: Bruno Anjos, Gonçalo Santoswhat the whole field did → | Doubles Men · team 30-34 | 1:15:57 | 553rd of 903 | 44:54 | 25:51 | 5:15 | splitsSkiErg3:49Sled push1:58Sled pull2:53Burpee broad jump4:10Row4:25Farmers carry1:22Sandbag lunges3:23Wall balls3:51Run 13:31Run 25:09Run 36:09Run 45:57Run 55:46Run 65:55Run 75:54Run 86:38Full report for this race → |
| Lisbon May 2026 2 May 2026team: Gonçalo Santos, Joana Tostewhat the whole field did → | Doubles Mixed · team 30-34 | 1:25:53 | 680th of 970 | 51:21 | 28:41 | 5:56 | splitsSkiErg4:08Sled push2:40Sled pull4:18Burpee broad jump2:38Row4:29Farmers carry1:36Sandbag lunges3:39Wall balls5:13Run 14:27Run 26:08Run 36:26Run 46:44Run 56:41Run 66:50Run 76:58Run 87:10Full report for this race → |
| Mechelen 2026 28 Mar 2026what the whole field did → | Open Men · 30-34 | 1:26:19 | 1671st of 2,670 | 39:27 | 39:39 | 7:18 | splitsSkiErg4:13Sled push2:51Sled pull4:05Burpee broad jump7:24Row4:48Farmers carry2:25Sandbag lunges5:54Wall balls7:59Run 13:39Run 24:18Run 34:46Run 44:54Run 55:23Run 65:23Run 75:19Run 85:49Full report for this race → |
| Verona 2025 6 Dec 2025team: Mariana Casqueiro, Gonçalo Santoswhat the whole field did → | Doubles Mixed · team 16-24 | 1:06:37 | top 8% 96/1,316 | 38:22 | 23:16 | 5:05 | splitsSkiErg3:53Sled push1:36Sled pull3:12Burpee broad jump2:27Row4:04Farmers carry1:33Sandbag lunges2:38Wall balls3:53Run 14:52Run 24:35Run 34:50Run 44:41Run 54:52Run 64:47Run 74:49Run 84:58Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Goncalo Santos, Fredrik Mac Leodwhat the whole field did → | Doubles Men · team 35-39 | 1:15:52 | 2602nd of 3,927 | 35:26* | 28:20* | 12:09 | splitsSkiErg4:41Sled push1:57Sled pull4:03Burpee broad jump2:41Row5:10Farmers carry1:58Sandbag lunges3:37Wall balls4:13Run 13:24Run 23:54Run 34:13Run 44:14Run 54:28Run 64:26Run 74:39Run 86:13Full report for this race → |
| Madrid 2025 29 Nov 2025what the whole field did → | Open Men · 16-24 | 1:24:23 | top 50% 1315/2,673 | 41:33 | 35:02 | 7:51 | splitsSkiErg4:43Sled push3:05Sled pull3:59Burpee broad jump4:44Row4:30Farmers carry3:04Sandbag lunges3:39Wall balls7:18Run 14:09Run 24:43Run 35:16Run 44:57Run 55:40Run 65:15Run 75:13Run 86:23Full report for this race → |
| Madrid 2025 29 Nov 2025team: Gonçalo Santos, Mariana Casqueirowhat the whole field did → | Doubles Mixed · team 16-24 | 1:09:21 | top 10% 160/1,659 | 39:38 | 24:45 | 5:04 | splitsSkiErg4:12Sled push2:07Sled pull2:57Burpee broad jump2:47Row4:16Farmers carry1:32Sandbag lunges2:59Wall balls3:55Run 14:34Run 24:46Run 35:01Run 44:54Run 55:02Run 64:53Run 74:55Run 85:38Full report for this race → |
| Valencia 2025 18 Oct 2025what the whole field did → | Open Men · 16-24 | 1:29:21 | 959th of 1,474 | 40:54 | 42:25 | 6:05 | splitsSkiErg4:40Sled push3:53Sled pull8:36Burpee broad jump2:58Row4:56Farmers carry3:07Sandbag lunges5:41Wall balls8:34Run 14:32Run 24:13Run 34:58Run 45:13Run 55:46Run 65:32Run 75:22Run 85:21Full report for this race → |
| London 2025 2 May 2025team: Fredrik Mac Leod, Goncalo Santoswhat the whole field did → | Doubles Men · team 30-39 | 1:17:54 | 759th of 1,010 | 45:07 | 26:58 | 5:54 | splitsSkiErg4:11Sled push1:56Sled pull3:49Burpee broad jump2:20Row4:40Farmers carry1:44Sandbag lunges3:16Wall balls5:02Run 15:14Run 24:56Run 35:39Run 45:29Run 55:30Run 65:34Run 75:40Run 87:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 2,673 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonçalo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:03 against the typical Open Men finisher at Madrid 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:23.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
