POR Gonçalo Igreja André
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:16:17 (Washington DC 2025) · Doubles Men 1:03:36 (Chicago 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Maximillian Berenschot, Gonçalo Igreja Andréwhat the whole field did → | Doubles Men · team 30-34 | 1:03:36 | top 7% 60/906 | 35:58 | 23:17 | 4:27 | splitsSkiErg3:51Sled push1:33Sled pull2:15Burpee broad jump2:29Row4:20Farmers carry1:28Sandbag lunges3:16Wall balls4:05Run 13:41Run 24:40Run 34:31Run 44:32Run 54:43Run 64:35Run 74:31Run 84:48Full report for this race → |
| Chicago 2025 14 Nov 2025what the whole field did → | Open Men · 35-39 | 1:20:57 | top 24% 380/1,622 | 36:57 | 39:44 | 4:20 | splitsSkiErg4:24Sled push3:12Sled pull5:18Burpee broad jump5:38Row4:53Farmers carry2:22Sandbag lunges5:27Wall balls8:30Run 13:24Run 24:21Run 34:34Run 44:37Run 54:57Run 64:46Run 74:52Run 85:28Full report for this race → |
| Washington DC 2025 29 Mar 2025what the whole field did → | Open Men · 30-34 | 1:16:17 | top 22% 326/1,544 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Washington DC 2025 29 Mar 2025team: Gonçalo Igreja André, Max Berenschotwhat the whole field did → | Doubles Men · team U29 | 1:08:30 | top 23% 178/798 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Chicago 2025, against 1,622 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonçalo against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 0:53 against the typical Open Men finisher at Chicago 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:16:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
