Athlete · Doubles Mixed · team 30-34 ·

POR

Goncalo Gomes

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:06:38 at Lisbon 2026.

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Doubles Mixed time1:06:38Lisbon 2026

Doubles Mixed place114thof 970 · Lisbon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 96% of Doubles Mixed at Lisbon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Lisbon 2026 1 May 2026team: Goncalo Gomes, mariana santoswhole field →	Doubles Mixed · team 30-34	1:06:38	114th of 97039th of 233 aged 30-34	36:49	25:16	4:41	View results	See splits Hide splits SkiErg4:04fastest 15%Sled push1:46fastest 5%Sled pull3:37fastest 28%Burpee broad jump2:58fastest 27%Row4:26fastest 25%Farmers carry1:28fastest 5%Sandbag lunges3:16fastest 24%Wall balls3:41fastest 12%Runs (8 km)36:49fastest 15%Roxzone4:41fastest 18%Run 13:38fastest 17%Run 24:34fastest 19%Run 34:46fastest 16%Run 44:44fastest 15%Run 54:43fastest 12%Run 64:49fastest 16%Run 74:51fastest 17%Run 84:47fastest 12%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

mariana santos1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Lisbon 2026, against 970 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Goncaloedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 95%

Sled pull faster than 73%

Burpee broad jump faster than 73%

Row faster than 76%

Farmers carry faster than 96%

Sandbag lunges faster than 77%

Wall balls faster than 89%

Roxzone faster than 82%

Runs (8 km) faster than 86%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:40 faster

Sled pull 0:27 faster

Burpee broad jump 0:29 faster

Row 0:13 faster

Farmers carry 0:23 faster

Sandbag lunges 0:32 faster

Wall balls 0:43 faster

Roxzone 1:04 faster

Runs (8 km) 7:08 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Goncalo against the typical Doubles Mixed finisher

Goncalo1:06:38

3:384:044:341:464:463:374:442:584:434:264:491:284:513:164:473:414:41

Typical Doubles Mixed1:18:30

4:184:205:182:265:344:045:383:275:444:395:411:515:423:485:514:245:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:06:38.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up