POR Gonçalo da Silva
5 HYROX races over 1 season, all in a team with 2 partners.
Best Doubles Mixed time1:10:57Paris Grand Palais 2026
Best Doubles Mixed place257thof 2,154 · Paris Grand Palais 2026
Latest race1:06:50Barcelona 2026 · Doubles Men with Loris Brancato GomezFirst Doubles Men race
Strongest part of the raceRuns (8 km)faster than 90% of Doubles Mixed at Paris Grand Palais 2026
1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.
2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.
3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.
Personal bests
solo, doubles and relay times are different races, so each has its own bestOne best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting faster 1:12:001:14:001:16:001:18:00 best 1:10:57 best 1:10:57 · Paris Grand P…
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Every race
press View results for a race’s full report5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Gonçalo Da Silva, Loris Brancato Gomezwhole field → | Doubles Men · team 25-29 | 1:06:50 | 400th of 1,722121st of 456 aged 25-29 | 36:26 | 25:20 | 5:08 | View results | See splits Hide splitsSkiErg4:05fastest 29%Sled push1:55fastest 33%Sled pull3:20fastest 47%Burpee broad jump3:08faster than 49%Row4:17fastest 23%Farmers carry1:44faster than 37%Sandbag lunges3:01fastest 25%Wall balls3:50fastest 19%Runs (8 km)36:26fastest 23%Roxzone5:08fastest 25%Run 14:03fastest 15%Run 24:11fastest 18%Run 34:49fastest 34%Run 44:32fastest 21%Run 54:36fastest 21%Run 64:51fastest 35%Run 74:43fastest 29%Run 84:46fastest 29%Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026team: Gonçalo Da silva, Michelle Sheehanwhole field → | Doubles Mixed · team 16-24 | 1:10:57 | 257th of 2,15421st of 254 aged 16-24 | 37:02 | 27:33 | 6:27 | View results | See splits Hide splitsSkiErg4:07fastest 13%Sled push2:15fastest 48%Sled pull3:29fastest 50%Burpee broad jump3:24fastest 24%Row4:40fastest 38%Farmers carry1:59faster than 35%Sandbag lunges3:36fastest 26%Wall balls4:03fastest 23%Runs (8 km)37:02fastest 10%Roxzone6:27fastest 12%Run 14:39fastest 7%Run 24:23fastest 9%Run 34:33fastest 8%Run 44:36fastest 10%Run 54:48fastest 12%Run 65:01fastest 21%Run 74:49fastest 11%Run 84:17fastest 12%Full report for this race → |
| Turin 2026 30 Jan 2026team: Michelle Sheehan, Gonçalo Da Silvawhole field → | Doubles Mixed · team 16-24 | 1:16:58 | 423rd of 1,15737th of 125 aged 16-24 | 43:28 | 27:04 | 6:31 | View results | See splits Hide splitsSkiErg4:16fastest 41%Sled push2:03fastest 22%Sled pull4:11fastest 46%Burpee broad jump3:02fastest 32%Row4:41fastest 27%Farmers carry1:41fastest 39%Sandbag lunges3:13fastest 18%Wall balls3:57fastest 23%Runs (8 km)43:28fastest 47%Roxzone6:31fastest 38%Run 13:49fastest 27%Run 25:02fastest 36%Run 35:16fastest 37%Run 45:39faster than 46%Run 56:15faster than 28%Run 65:38fastest 50%Run 75:26fastest 39%Run 86:27faster than 35%Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Michelle Sheehan, Gonçalo Da Silvawhole field → | Doubles Mixed · team 16-24 | 1:19:43 | 312th of 79219th of 54 aged 16-24 | 46:52 | 26:56 | 5:59 | View results | See splits Hide splitsSkiErg4:09fastest 38%Sled push2:13fastest 35%Sled pull4:10faster than 36%Burpee broad jump2:41fastest 10%Row4:31fastest 32%Farmers carry1:46faster than 45%Sandbag lunges3:18fastest 22%Wall balls4:08fastest 32%Runs (8 km)46:52faster than 48%Roxzone5:59fastest 31%Run 15:26fastest 31%Run 25:26fastest 43%Run 36:15faster than 34%Run 46:15faster than 36%Run 56:17faster than 39%Run 66:07faster than 45%Run 75:57fastest 48%Run 85:13faster than 46%Full report for this race → |
| Geneva 2025 11 Oct 2025team: Michelle Sheehan, Gonçalo Da silvawhole field → | Doubles Mixed · team 16-24 | 1:15:52 | 220th of 70010th of 52 aged 16-24 | 40:22 | 29:46 | 5:49 | View results | See splits Hide splitsSkiErg4:29fastest 47%Sled push2:11fastest 50%Sled pull4:19faster than 42%Burpee broad jump3:10fastest 38%Row4:40fastest 34%Farmers carry1:50faster than 32%Sandbag lunges3:40fastest 43%Wall balls5:27faster than 31%Runs (8 km)40:22fastest 26%Roxzone5:49fastest 32%Run 14:58fastest 10%Run 24:30fastest 16%Run 34:52fastest 22%Run 45:01fastest 29%Run 55:16fastest 36%Run 65:13fastest 37%Run 75:12fastest 35%Run 85:24fastest 34%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Best splits · Doubles Mixed
The fastest Gonçalo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Paris Grand Palais 2026 · best of 4 | 4:20 |
| Sled push | 2:03 | Turin 2026 · best of 4 | 2:11 |
| Sled pull | 3:29 | Paris Grand Palais 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:41 | St. Gallen 2026 · best of 4 | 3:35 |
| Row | 4:31 | St. Gallen 2026 · best of 4 | 4:47 |
| Farmers carry | 1:41 | Turin 2026 · best of 4 | 1:50 |
| Sandbag lunges | 3:13 | Turin 2026 · best of 4 | 4:03 |
| Wall balls | 3:57 | Turin 2026 · best of 4 | 4:34 |
| Runs (8 km) | 37:02 | Paris Grand Palais 2026 · best of 4 | 45:36 |
| Roxzone | 5:49 | Geneva 2025 · best of 4 | 7:11 |
How to read
Each station's best across Gonçalo's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Raced with
2 team partners
- Michelle Sheehan4 races
- Loris Brancato Gomez1 race
From the team results above. A name opens the search: a partner can have more than one page.
Station profile · best Doubles Mixed race
Full race report →Paris Grand Palais 2026, against 2,154 Doubles Mixed
Shape of the race
50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
SkiErg faster than 88%
Sled push faster than 52%
Sled pull faster than 50%
Burpee broad jump faster than 76%
Row faster than 63%
Farmers carry faster than 36%
Sandbag lunges faster than 75%
Wall balls faster than 77%
Roxzone faster than 89%
Runs (8 km) faster than 90%
Longer is better: the share of the field you beat.
Minutes against the typical finisher
SkiErg 0:18 faster
Sled push 0:01 faster
Sled pull level
Burpee broad jump 0:38 faster
Row 0:06 faster
Farmers carry 0:07 slower
Sandbag lunges 0:35 faster
Wall balls 0:34 faster
Roxzone 1:42 faster
Runs (8 km) 7:16 faster
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonçalo against the typical Doubles Mixed finisher
Gonçalo1:10:57
Typical Doubles Mixed1:21:59
The race in order, left to right. A wider block than the one below is slower than typical.
The RoxHype app
Training for the next one? Let's beat 1:10:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
