Gonçalo Brandão
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:13:13 at Lisbon 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Lisbon 2026 1 May 2026team: Gonçalo Brandão, Joana Noite de Pinhowhole field → | Doubles Mixed · team 30-34 | 1:13:13 | 274th of 97091st of 233 aged 30-34 | 39:46 | 28:18 | 5:12 | View results | See splits Hide splitsSkiErg3:59fastest 8%Sled push2:23fastest 45%Sled pull3:49fastest 38%Burpee broad jump4:12faster than 24%Row4:29fastest 30%Farmers carry1:59faster than 35%Sandbag lunges3:38fastest 41%Wall balls3:49fastest 18%Runs (8 km)39:46fastest 28%Roxzone5:12fastest 34%Run 13:49fastest 24%Run 24:44fastest 26%Run 35:08fastest 31%Run 45:00fastest 25%Run 55:10fastest 27%Run 65:17fastest 33%Run 75:20fastest 36%Run 85:22fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Joana Noite de Pinho1 race
From the team results above. A name opens the search: a partner can have more than one page.
Lisbon 2026, against 970 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gonçalo against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:45 against the typical Doubles Mixed finisher at Lisbon 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.