TUR Gökberk Kanat
2 HYROX results over 2 seasons. Best Pro Men time 1:49:47 at İzmir 2026.
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| İzmir 2026 19 Sept 2026what the whole field did → | Pro Men · 30-34 | 1:49:47 | 62nd of 66 | 44:48 | 54:38 | 10:26 | splitsSkiErg4:36Sled push8:29Sled pull8:44Burpee broad jump5:51Row5:52Farmers carry3:16Sandbag lunges8:43Wall balls9:07Run 15:06Run 24:57Run 34:59Run 46:42Run 55:22Run 65:22Run 76:21Run 86:03Full report for this race → |
| Cologne 2026 16 Apr 2026what the whole field did → | Pro Men · 30-34 | 2:13:59 | 442nd of 455 | 52:39 | 1:11:08 | 10:17 | splitsSkiErg4:48Sled push6:44Sled pull12:51Burpee broad jump11:10Row5:32Farmers carry4:12Sandbag lunges11:08Wall balls14:43Run 16:07Run 25:32Run 36:42Run 46:25Run 56:29Run 66:20Run 76:37Run 88:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
İzmir 2026, against 66 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gökberk against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 5:25 against the typical Pro Men finisher at İzmir 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
