TUR Gökay Sezer
2 HYROX races over 2 seasons. Best Pro Men time: 1:17:56 at Karlsruhe 2026.
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Gökay Sezer at each race, oldest on the left; lower is faster.The best was 1:17:56 at Karlsruhe (Oct 2026); Gökay Sezer was 1:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | May 2026 | Pro Men | 1:19:45 |
| Karlsruhe | Oct 2026 | Pro Men | 1:17:56 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
2 results at 2 races
120th of 320 Pro Men (faster than 62%).
| Part | Time | Typical here | vs 320 Pro Men here |
|---|---|---|---|
| Run 1: | 3:15 | 3:19 | faster than 56% |
| SkiErg: | 3:59 | 4:13 | faster than 85% |
| Run 2: | 4:39 | 4:43 | faster than 55% |
| Sled push: | 2:49 | 3:57 | faster than 94% |
| Run 3: | 4:52 | 5:05 | faster than 63% |
| Sled pull: | 5:07 | 5:38 | faster than 64% |
| Run 4: | 5:11 | 5:09 | faster than 49% |
| Burpee broad jump: | 4:06 | 4:33 | faster than 65% |
| Run 5: | 5:20 | 5:14 | faster than 46% |
| Row: | 4:35 | 4:36 | faster than 53% |
| Run 6: | 4:56 | 5:06 | faster than 62% |
| Farmers carry: | 1:43 | 2:17 | faster than 85% |
| Run 7: | 4:56 | 5:11 | faster than 68% |
| Sandbag lunges: | 4:56 | 5:05 | faster than 56% |
| Run 8: | 4:29 | 4:32 | faster than 53% |
| Wall balls: | 7:14 | 7:35 | faster than 52% |
| Roxzone: | 5:56 | 4:55 | faster than 30% |
| Runs (8 km) | 37:35 | 38:43 | faster than 58% |
| Stations (8) | 34:29 | ||
| Finish | 1:17:56 | 1:23:17 | 120th of 320 · faster than 62% |
374th of 618 Pro Men (faster than 39%).
| Part | Time | Typical here | vs 618 Pro Men here |
|---|---|---|---|
| Run 1: | 4:00 | 4:00 | faster than 51% |
| SkiErg: | 4:24 | 4:25 | faster than 53% |
| Run 2: | 4:26 | 4:09 | faster than 27% |
| Sled push: | 4:57 | 4:10 | faster than 23% |
| Run 3: | 5:14 | 4:31 | faster than 17% |
| Sled pull: | 5:12 | 5:15 | faster than 52% |
| Run 4: | 4:48 | 4:28 | faster than 29% |
| Burpee broad jump: | 4:11 | 3:59 | faster than 40% |
| Run 5: | 4:48 | 4:29 | faster than 30% |
| Row: | 4:32 | 4:31 | faster than 49% |
| Run 6: | 4:31 | 4:25 | faster than 42% |
| Farmers carry: | 1:49 | 2:03 | faster than 70% |
| Run 7: | 4:30 | 4:27 | faster than 47% |
| Sandbag lunges: | 4:54 | 4:33 | faster than 38% |
| Run 8: | 5:01 | 4:42 | faster than 31% |
| Wall balls: | 5:58 | 6:39 | faster than 65% |
| Roxzone: | 6:39 | 5:17 | faster than 18% |
| Runs (8 km) | 37:15 | 35:17 | faster than 32% |
| Stations (8) | 35:57 | ||
| Finish | 1:19:45 | 1:16:20 | 374th of 618 · faster than 39% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Gökay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:59 | Karlsruhe 2026 · best of 2 | 4:17 |
| Sled push | 2:49 | Karlsruhe 2026 · best of 2 | 3:45 |
| Sled pull | 5:07 | Karlsruhe 2026 · best of 2 | 5:43 |
| Burpee broad jump | 4:06 | Karlsruhe 2026 · best of 2 | 4:25 |
| Row | 4:32 | Barcelona 2026 · best of 2 | 4:35 |
| Farmers carry | 1:43 | Karlsruhe 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:54 | Barcelona 2026 · best of 2 | 5:03 |
| Wall balls | 5:58 | Barcelona 2026 · best of 2 | 6:49 |
| Runs (8 km) | 37:15 | Barcelona 2026 · best of 2 | 36:58 |
| Roxzone | 5:56 | Karlsruhe 2026 · best of 2 | 6:13 |
How to read
Each station's best across Gökay's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Karlsruhe 2026, against 320 Pro Men
Shape of the race
This chart shows where Gökay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 95% of the field), weakest on Roxzone (faster than 30%).
See the numbers
| Part | Gökay: faster than |
|---|---|
| Ski | 86% |
| Push | 95% |
| Pull | 64% |
| BBJ | 65% |
| Row | 54% |
| Carry | 85% |
| Lunges | 56% |
| Wall balls | 53% |
| Roxzone | 30% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Gökay beat on each part of the race, at this race.Best: Sled push (faster than 95%); weakest: Roxzone (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Gökay's time on each part against the typical Pro Men finisher at this race.Best: Sled push (1:08 faster); weakest: Roxzone (1:01 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Gökay against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Gökay: 37:37 running, 34:29 at the stations and 5:56 in the roxzone; the longest station was the wall balls (7:14).Below, Typical Pro Men: 38:19 running, 37:53 at the stations and 4:55 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Gökay | Typical Pro Men |
|---|---|---|
| Run 1 | 3:15 | 3:19 |
| SkiErg | 3:59 | 4:13 |
| Run 2 | 4:39 | 4:43 |
| Sled push | 2:49 | 3:57 |
| Run 3 | 4:52 | 5:05 |
| Sled pull | 5:07 | 5:38 |
| Run 4 | 5:11 | 5:09 |
| Burpee broad jump | 4:06 | 4:33 |
| Run 5 | 5:20 | 5:14 |
| Row | 4:35 | 4:36 |
| Run 6 | 4:56 | 5:06 |
| Farmers carry | 1:43 | 2:17 |
| Run 7 | 4:56 | 5:11 |
| Sandbag lunges | 4:56 | 5:05 |
| Run 8 | 4:29 | 4:32 |
| Wall balls | 7:14 | 7:35 |
| Roxzone | 5:56 | 4:55 |
| Finish | 1:17:56 | 1:23:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:01 against the typical Pro Men finisher at Karlsruhe 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:17:56.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
