Athlete · Doubles Men · team 30-34 · SIN

Godwin Choi

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:27:10 at Bangkok 2026.

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Doubles Men time1:27:10Bangkok 2026

Doubles Men place794thof 1,552 · Bangkok 2026

Races1Race again and this page shows what changed.

Strongest part of the raceRuns (8 km)faster than 65% of Doubles Men at Bangkok 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Bangkok 2026 20 Mar 2026team: Kai Siang Tan, Godwin Choiwhole field →	Doubles Men · team 30-34	1:27:10	794th of 1,552251st of 460 aged 30-34	41:36	33:05	12:35	View results	See splits Hide splits SkiErg4:34faster than 22%Sled push2:25faster than 39%Sled pull4:19faster than 42%Burpee broad jump4:18faster than 24%Row5:06faster than 25%Farmers carry2:11faster than 10%Sandbag lunges4:49faster than 25%Wall balls5:23faster than 29%Runs (8 km)41:36fastest 36%Roxzone12:35faster than 38%Run 17:36faster than 47%Run 24:42fastest 46%Run 34:47fastest 38%Run 44:36fastest 30%Run 54:40fastest 30%Run 64:46fastest 37%Run 74:47fastest 35%Run 85:45fastest 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kai Siang Tan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Bangkok 2026, against 1,552 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Godwinedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 22%

Sled push faster than 39%

Sled pull faster than 43%

Burpee broad jump faster than 24%

Row faster than 26%

Farmers carry faster than 11%

Sandbag lunges faster than 25%

Wall balls faster than 29%

Roxzone faster than 38%

Runs (8 km) faster than 65%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:16 slower

Sled push 0:08 slower

Sled pull 0:09 slower

Burpee broad jump 0:44 slower

Row 0:19 slower

Farmers carry 0:23 slower

Sandbag lunges 0:42 slower

Wall balls 0:39 slower

Roxzone 0:59 slower

Runs (8 km) 3:15 faster

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Godwin against the typical Doubles Men finisher

Godwin1:27:10

7:364:344:422:254:474:194:364:184:405:064:462:114:474:495:455:2312:35

Typical Doubles Men1:25:47

7:304:184:472:175:034:105:053:345:144:475:081:485:104:076:294:4411:36

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:59 against the typical Doubles Men finisher at Bangkok 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:10.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up