NED Glynis Verdouw
3 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:36:06 at Rotterdam 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026team: Nicoline de Booys, Glynis Verdouwwhole field → | Doubles Women · team 35-39 | 1:36:06 | 1589th of 2,052190th of 257 aged 35-39 | 58:24 | 29:51 | 7:54 | View results | See splits Hide splitsSkiErg4:40fastest 16%Sled push1:34fastest 29%Sled pull3:37fastest 39%Burpee broad jump4:53faster than 33%Row5:05fastest 38%Farmers carry1:42fastest 27%Sandbag lunges3:51faster than 40%Wall balls4:29faster than 41%Runs (8 km)58:24faster than 12%Roxzone7:54faster than 38%Run 16:25faster than 30%Run 26:23faster than 18%Run 37:20faster than 9%Run 47:17faster than 11%Run 57:21faster than 12%Run 67:37faster than 9%Run 77:40faster than 9%Run 88:26faster than 15%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Nicoline De Booys, Glynis Verdouwwhole field → | Doubles Women · team 35-39 | 1:36:16 | 1371st of 1,635215th of 259 aged 35-39 | 56:06 | 32:19 | 7:55 | View results | See splits Hide splitsSkiErg4:42faster than 40%Sled push1:41fastest 23%Sled pull4:27faster than 28%Burpee broad jump6:04faster than 7%Row5:08faster than 42%Farmers carry1:43fastest 29%Sandbag lunges4:02faster than 29%Wall balls4:32faster than 40%Runs (8 km)56:06faster than 11%Roxzone7:55faster than 35%Run 15:35faster than 6%Run 26:51faster than 9%Run 37:12faster than 8%Run 47:12faster than 10%Run 57:17faster than 12%Run 67:10faster than 13%Run 77:13faster than 12%Run 87:40faster than 20%Full report for this race → |
| Madrid 2025 27 Nov 2025team: Nicoline de Booys, Glynis Verdouwwhole field → | Doubles Women · team 35-39 | 1:42:20 | 1449th of 1,644214th of 240 aged 35-39 | 58:18 | 35:44 | 8:23 | View results | See splits Hide splitsSkiErg5:01fastest 43%Sled push1:48fastest 32%Sled pull4:25faster than 30%Burpee broad jump6:37faster than 4%Row5:27faster than 25%Farmers carry2:07faster than 34%Sandbag lunges4:39faster than 9%Wall balls5:40faster than 11%Runs (8 km)58:18faster than 10%Roxzone8:23faster than 35%Run 16:04faster than 26%Run 26:44faster than 12%Run 37:06faster than 10%Run 47:20faster than 8%Run 57:41faster than 8%Run 67:14faster than 12%Run 77:23faster than 9%Run 88:49faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Glynis has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:40 | Rotterdam 2026 · best of 3 | 4:48 |
| Sled push | 1:34 | Rotterdam 2026 · best of 3 | 1:51 |
| Sled pull | 3:37 | Rotterdam 2026 · best of 3 | 4:12 |
| Burpee broad jump | 4:53 | Rotterdam 2026 · best of 3 | 4:17 |
| Row | 5:05 | Rotterdam 2026 · best of 3 | 5:12 |
| Farmers carry | 1:42 | Rotterdam 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:51 | Rotterdam 2026 · best of 3 | 3:47 |
| Wall balls | 4:29 | Rotterdam 2026 · best of 3 | 4:22 |
| Runs (8 km) | 56:06 | Amsterdam 2026 · best of 3 | 49:12 |
| Roxzone | 7:54 | Rotterdam 2026 · best of 3 | 7:49 |
How to read
Each station's best across Glynis's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Nicoline de Booys2 races
- Nicoline De Booys1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glynis against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:29 against the typical Doubles Women finisher at Rotterdam 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
