Athlete · Open Women · 25-29 · SIN

Glenna Woo

1 HYROX result over 1 season. Best Open Women time 2:25:07 at Singapore 2025.

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2:25:07 Open Women time · Singapore 2025 1 Open Women race

717th of 778 Open Women place · Singapore 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Roxzone strongest segment · Singapore 2025 faster than 24% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 25-29	2:25:07	717th of 778	1:07:14	1:07:06	10:52	splits SkiErg6:06Sled push5:37Sled pull14:09Burpee broad jump10:53Row6:19Farmers carry4:10Sandbag lunges7:13Wall balls12:39Run 15:01Run 27:59Run 38:32Run 48:25Run 59:04Run 69:10Run 79:05Run 810:01Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Singapore 2025, against 778 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glennaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 3%

Sled pull faster than 3%

Burpee broad jump faster than 10%

Row faster than 22%

Farmers carry faster than 6%

Sandbag lunges faster than 17%

Wall balls faster than 9%

Roxzone faster than 24%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:38 slower

Sled push 2:22 slower

Sled pull 6:38 slower

Burpee broad jump 3:44 slower

Row 0:29 slower

Farmers carry 1:32 slower

Sandbag lunges 1:47 slower

Wall balls 5:28 slower

Roxzone 2:04 slower

Runs (8 km) 17:44 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenna against the typical Open Women finisher

Glenna2:25:07

5:016:067:595:378:3214:098:2510:539:046:199:104:109:057:1310:0112:3910:52

Typical Open Women1:42:28

4:145:285:553:156:147:316:187:096:315:506:302:386:315:266:597:118:48

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 6:38 against the typical Open Women finisher at Singapore 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.