Athlete · Doubles Mixed · team 35-39 ·

NOR

Glenn Vik

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:12:58 at Riga 2026.

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Doubles Mixed time1:12:58Riga 2026

Doubles Mixed place142ndof 477 · Riga 2026

Races1Race again and this page shows what changed.

Strongest part of the raceWall ballsfaster than 91% of Doubles Mixed at Riga 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Riga 2026 30 May 2026team: Glenn Vik, Heidi Knudsenwhole field →	Doubles Mixed · team 35-39	1:12:58	142nd of 47726th of 88 aged 35-39	42:05	26:08	4:50	View results	See splits Hide splits SkiErg4:02fastest 17%Sled push1:42fastest 16%Sled pull3:17fastest 46%Burpee broad jump3:46faster than 42%Row4:26fastest 33%Farmers carry1:42fastest 42%Sandbag lunges3:36fastest 36%Wall balls3:37fastest 9%Runs (8 km)42:05fastest 31%Roxzone4:50fastest 40%Run 15:59fastest 40%Run 25:00fastest 31%Run 35:10fastest 29%Run 45:06fastest 28%Run 55:19fastest 33%Run 65:15fastest 33%Run 75:21fastest 36%Run 85:00fastest 33%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Heidi Knudsen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Riga 2026, against 477 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glennedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 84%

Sled push faster than 85%

Sled pull faster than 55%

Burpee broad jump faster than 42%

Row faster than 67%

Farmers carry faster than 58%

Sandbag lunges faster than 64%

Wall balls faster than 91%

Roxzone faster than 61%

Runs (8 km) faster than 69%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:14 faster

Sled push 0:16 faster

Sled pull 0:04 faster

Burpee broad jump 0:10 slower

Row 0:08 faster

Farmers carry 0:02 faster

Sandbag lunges 0:16 faster

Wall balls 0:40 faster

Roxzone 0:23 faster

Runs (8 km) 4:31 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenn against the typical Doubles Mixed finisher

Glenn1:12:58

5:594:025:001:425:103:175:063:465:194:265:151:425:213:365:003:374:50

Typical Doubles Mixed1:19:05

6:184:165:331:585:503:215:463:365:484:345:451:445:473:525:274:175:13

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:12:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up