Athlete · Doubles Mixed · team 40-44 ·

AUS

Glenn Vandeligt

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Doubles Mixed 1:21:24 (Brisbane (APAC Championship) 2026) · Doubles Men 1:14:27 (Melbourne 2025).

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1:21:24 Doubles Mixed time · Brisbane (APAC Championship) 2026 also raced Doubles Men: each has its own best below

197th of 334 Doubles Mixed place · Brisbane (APAC Championship) 2026 among Doubles Mixed finishers there

1:21:24 latest race · Brisbane (APAC Championship) 2026 first Doubles Mixed race Doubles Mixed with Jennifer Brown

Sled push strongest segment · Brisbane (APAC Championship) 2026 faster than 59% of the Doubles Mixed field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Mixed1:21:24Brisbane (APAC Championship) 2026 · 1 race · with Jennifer Brown Doubles Men1:14:27Melbourne 2025 · 1 race · with Nathan Bayne

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Brisbane (APAC Championship) 2026 11 Apr 2026team: Jennifer Brown, Glenn Vandeligtwhat the whole field did →	Doubles Mixed · team 40-44	1:21:24	197th of 334	42:18	31:12	7:59	splits SkiErg4:16Sled push2:00Sled pull5:15Burpee broad jump4:04Row4:49Farmers carry2:09Sandbag lunges4:13Wall balls4:26Run 14:56Run 25:15Run 35:24Run 45:24Run 55:19Run 65:20Run 75:13Run 85:31Full report for this race →
Melbourne 2025 11 Dec 2025team: Glenn Vandeligt, Nathan Baynewhat the whole field did →	Doubles Men · team 35-39	1:14:27	746th of 1,410	42:06	23:43	8:43	splits SkiErg3:44Sled push1:21Sled pull2:51Burpee broad jump2:45Row4:23Farmers carry1:42Sandbag lunges3:19Wall balls3:38Run 15:30Run 25:00Run 35:01Run 45:07Run 55:08Run 65:14Run 75:12Run 85:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Doubles Mixed race

Brisbane (APAC Championship) 2026, against 334 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glennedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 59%

Sled pull faster than 9%

Burpee broad jump faster than 28%

Row faster than 32%

Farmers carry faster than 10%

Sandbag lunges faster than 35%

Wall balls faster than 47%

Roxzone faster than 37%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:04 faster

Sled pull 1:27 slower

Burpee broad jump 0:34 slower

Row 0:12 slower

Farmers carry 0:25 slower

Sandbag lunges 0:25 slower

Wall balls 0:04 slower

Roxzone 0:46 slower

Runs (8 km) 0:15 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenn against the typical Doubles Mixed finisher

Glenn1:21:24

4:564:165:152:005:245:155:244:045:194:495:202:095:134:135:314:267:59

Typical Doubles Mixed1:17:45

4:364:105:042:045:263:485:293:305:304:375:291:445:273:485:284:227:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:27 against the typical Doubles Mixed finisher at Brisbane (APAC Championship) 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:21:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown