NZL Glenn McDOUGALL
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Auckland 2026 29 Jan 2026team: Glenn McDougall, David Waldingwhole field → | Doubles Men · team 45-49 | 1:36:37 | 657th of 74535th of 45 aged 45-49 | 59:23 | 30:25 | 6:53 | View results | See splits Hide splitsSkiErg4:03faster than 26%Sled push2:37faster than 5%Sled pull3:25faster than 33%Burpee broad jump4:05faster than 20%Row5:07faster than 9%Farmers carry2:02faster than 5%Sandbag lunges4:31faster than 17%Wall balls4:35faster than 36%Runs (8 km)59:23faster than 11%Roxzone6:53faster than 20%Run 16:24faster than 16%Run 25:46faster than 20%Run 36:53faster than 13%Run 47:13faster than 12%Run 57:38faster than 13%Run 67:57faster than 8%Run 78:08faster than 6%Run 89:29faster than 7%Full report for this race → |
| Auckland 2025 1 Feb 2025team: Glenn McDougall, Freya Rennerwhole field → | Doubles Mixed · team 40-49 | 1:32:14 | 373rd of 52355th of 90 aged 40-49 | 56:39 | 28:00 | 7:55 | View results | See splits Hide splitsSkiErg4:12faster than 28%Sled push2:05faster than 33%Sled pull4:09faster than 36%Burpee broad jump2:54fastest 23%Row4:59faster than 31%Farmers carry1:50faster than 41%Sandbag lunges3:46fastest 43%Wall balls4:05fastest 46%Runs (8 km)56:39faster than 22%Roxzone7:55faster than 29%Run 15:54fastest 48%Run 25:34faster than 47%Run 36:59faster than 21%Run 47:24faster than 16%Run 57:14faster than 26%Run 67:20faster than 23%Run 77:13faster than 25%Run 89:02faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- David Walding1 race
- Freya Renner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Auckland 2026, against 745 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Men finisher at Auckland 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
