Athlete · Pro Men · 30-34 · SIN

Glenn Lee

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:46:49 (Singapore 2026) · Pro Doubles Men 1:20:52 (Singapore 2024) · Doubles Mixed 1:31:26 (Singapore National Stadium 2024).

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1:46:49 Pro Men time · Singapore 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

121st of 192 Pro Men place · Singapore 2026 among Pro Men finishers there

1:46:49 latest race · Singapore 2026 first Pro Men race Pro Men

Sled push strongest segment · Singapore 2026 faster than 74% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:46:49Singapore 2026 · 1 race Pro Doubles Men1:20:52Singapore 2024 · 1 race · with Thow Hwee Lim Doubles Mixed1:31:26Singapore National Stadium 2024 · 1 race · with En Qi Tiew

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 4 Apr 2026what the whole field did →	Pro Men · 30-34	1:46:49	121st of 192	49:28	47:15	10:10	splits SkiErg4:34Sled push4:18Sled pull7:12Burpee broad jump4:55Row5:21Farmers carry2:35Sandbag lunges8:29Wall balls9:51Run 13:28Run 25:07Run 35:41Run 46:04Run 56:15Run 66:27Run 77:33Run 88:58Full report for this race →
Singapore 2024 31 Aug 2024team: Glenn Lee, Thow Hwee Limwhat the whole field did →	Pro Doubles Men · team 30-39	1:20:52	top 40% 54/136	46:41	27:50	6:25	splits SkiErg3:53Sled push1:57Sled pull4:43Burpee broad jump2:10Row4:20Farmers carry1:35Sandbag lunges3:43Wall balls5:29Run 14:16Run 25:24Run 36:10Run 45:51Run 56:03Run 65:40Run 75:59Run 87:23Full report for this race →
Singapore National Stadium 2024 29 Jun 2024team: Glenn Lee, En Qi Tiewwhat the whole field did →	Doubles Mixed · team 30-39	1:31:26	top 35% 138/401	50:03	32:30	8:58	splits SkiErg4:15Sled push2:17Sled pull6:48Burpee broad jump3:07Row5:04Farmers carry1:50Sandbag lunges4:07Wall balls5:02Run 15:41Run 25:14Run 35:27Run 45:43Run 55:47Run 66:06Run 76:59Run 89:10Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Singapore 2026, against 192 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glennedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 47%

Sled push faster than 74%

Sled pull faster than 44%

Burpee broad jump faster than 54%

Row faster than 21%

Farmers carry faster than 68%

Sandbag lunges faster than 19%

Wall balls faster than 41%

Roxzone faster than 32%

Runs (8 km) faster than 31%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:59 faster

Sled pull 0:20 slower

Burpee broad jump 0:11 faster

Row 0:27 slower

Farmers carry 0:26 faster

Sandbag lunges 2:17 slower

Wall balls 0:39 slower

Roxzone 2:04 slower

Runs (8 km) 6:58 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenn against the typical Pro Men finisher

Glenn1:46:49

3:284:345:074:185:417:126:044:556:155:216:272:357:338:298:589:5110:10

Typical Pro Men1:35:09

3:284:304:545:175:186:525:275:065:394:545:333:015:416:125:599:128:06

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:17 against the typical Pro Men finisher at Singapore 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:46:49.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown