USA Glenn Ebert
2 HYROX races over 1 season. Best Open Men time: 1:33:13 at Rimini 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Glenn Ebert at each race, oldest on the left; lower is faster.The best was 1:33:13 at Rimini (May 2025); Glenn Ebert was 0:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Feb 2025 | Open Men | 1:34:02 |
| Rimini | May 2025 | Open Men | 1:33:13 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,282nd of 1,821 Open Men (faster than 29%). Against the 55 who finished around 1:32:56: most time gained on the eight runs (5:15), most lost on wall balls (3:50). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:01 more).
| Part | Time | Typical here | vs 1,821 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:42 | faster than 39% |
| SkiErg: | 4:44 | 4:28 | faster than 23% |
| Run 2: | 4:50 | 4:44 | faster than 44% |
| Sled push: | 3:31 | 2:58 | faster than 23% |
| Run 3: | 4:56 | 5:12 | faster than 63% |
| Sled pull: | 6:29 | 4:59 | faster than 13% |
| Run 4: | 4:52 | 5:09 | faster than 65% |
| Burpee broad jump: | 7:48 | 5:40 | faster than 15% |
| Run 5: | 4:53 | 5:16 | faster than 69% |
| Row: | 4:38 | 4:49 | faster than 70% |
| Run 6: | 4:46 | 5:08 | faster than 71% |
| Farmers carry: | 1:41 | 2:12 | faster than 92% |
| Run 7: | 4:51 | 5:06 | faster than 65% |
| Sandbag lunges: | 6:20 | 5:14 | faster than 22% |
| Run 8: | 3:56 | 4:10 | faster than 63% |
| Wall balls: | 10:56 | 6:48 | faster than 10% |
| Roxzone: | 9:18 | 7:30 | faster than 22% |
| Runs (8 km) | 37:52 | 39:47 | faster than 64% |
| Stations (8) | 46:07 | ||
| Finish | 1:33:13 | 1:25:17 | 1282nd of 1,821 · faster than 29% |
1,331st of 1,788 Open Men (faster than 25%). Against the 55 who finished around 1:34:33: most time gained on the eight runs (4:15), most lost on wall balls (2:34). Runs 5 to 8 took 1:04 less than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,788 Open Men here |
|---|---|---|---|
| Run 1: | 5:46 | 5:21 | faster than 29% |
| SkiErg: | 4:45 | 4:26 | faster than 18% |
| Run 2: | 4:52 | 4:43 | faster than 45% |
| Sled push: | 3:31 | 3:07 | faster than 29% |
| Run 3: | 5:03 | 4:54 | faster than 43% |
| Sled pull: | 6:59 | 5:21 | faster than 18% |
| Run 4: | 4:45 | 4:51 | faster than 56% |
| Burpee broad jump: | 6:57 | 5:13 | faster than 17% |
| Run 5: | 4:54 | 5:05 | faster than 59% |
| Row: | 4:38 | 4:43 | faster than 61% |
| Run 6: | 4:52 | 4:53 | faster than 50% |
| Farmers carry: | 1:55 | 2:02 | faster than 61% |
| Run 7: | 4:46 | 4:51 | faster than 54% |
| Sandbag lunges: | 6:40 | 5:06 | faster than 16% |
| Run 8: | 4:49 | 4:57 | faster than 55% |
| Wall balls: | 9:15 | 6:00 | faster than 10% |
| Roxzone: | 9:36 | 6:46 | faster than 10% |
| Runs (8 km) | 39:46 | 40:24 | faster than 53% |
| Stations (8) | 44:40 | ||
| Finish | 1:34:02 | 1:23:44 | 1331st of 1,788 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Glenn has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Rimini 2025 · best of 2 | 4:34 |
| Sled push | 3:31 | Rimini 2025 · best of 2 | 3:04 |
| Sled pull | 6:29 | Rimini 2025 · best of 2 | 4:57 |
| Burpee broad jump | 6:57 | Toulouse 2025 · best of 2 | 5:38 |
| Row | 4:38 | Rimini 2025 · best of 2 | 4:53 |
| Farmers carry | 1:41 | Rimini 2025 · best of 2 | 2:11 |
| Sandbag lunges | 6:20 | Rimini 2025 · best of 2 | 5:20 |
| Wall balls | 9:15 | Toulouse 2025 · best of 2 | 7:03 |
| Runs (8 km) | 37:52 | Rimini 2025 · best of 2 | 41:47 |
| Roxzone | 9:18 | Rimini 2025 · best of 2 | 7:23 |
How to read
Each station's best across Glenn's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Rimini 2025, against 1,821 Open Men
Shape of the race
This chart shows where Glenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 92% of the field), weakest on Wall balls (faster than 11%).
See the numbers
| Part | Glenn: faster than |
|---|---|
| Ski | 23% |
| Push | 24% |
| Pull | 14% |
| BBJ | 15% |
| Row | 71% |
| Carry | 92% |
| Lunges | 23% |
| Wall balls | 11% |
| Roxzone | 23% |
| Runs | 64% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glenn beat on each part of the race, at this race.Best: Farmers carry (faster than 92%); weakest: Wall balls (faster than 11%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glenn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:55 faster); weakest: Wall balls (4:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenn against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenn: 37:56 running, 46:06 at the stations and 9:18 in the roxzone; the longest station was the wall balls (10:56).Below, Typical Open Men: 39:27 running, 37:09 at the stations and 7:30 in the roxzone; the longest station was the wall balls (6:48).
See the numbers
| Part | Glenn | Typical Open Men |
|---|---|---|
| Run 1 | 4:52 | 4:42 |
| SkiErg | 4:44 | 4:28 |
| Run 2 | 4:50 | 4:44 |
| Sled push | 3:31 | 2:58 |
| Run 3 | 4:56 | 5:12 |
| Sled pull | 6:29 | 4:59 |
| Run 4 | 4:52 | 5:09 |
| Burpee broad jump | 7:48 | 5:40 |
| Run 5 | 4:53 | 5:16 |
| Row | 4:38 | 4:49 |
| Run 6 | 4:46 | 5:08 |
| Farmers carry | 1:41 | 2:12 |
| Run 7 | 4:51 | 5:06 |
| Sandbag lunges | 6:20 | 5:14 |
| Run 8 | 3:56 | 4:10 |
| Wall balls | 10:56 | 6:48 |
| Roxzone | 9:18 | 7:30 |
| Finish | 1:33:13 | 1:25:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:08 against the typical Open Men finisher at Rimini 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
