Athlete · Open Men · 40-44 ·

AUS

Glenn Coghill

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:18:27 (Auckland 2025) · Doubles Men 1:08:16 (Auckland 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:18:27 Open Men time · Auckland 2025 also raced Doubles Men: each has its own best below

top 20% Open Men place · Auckland 2025 165th of 848 Open Men finishers there

1:08:16 latest race · Auckland 2026 best Doubles Men time so far Doubles Men with Toby Pope

SkiErg strongest segment · Auckland 2025 faster than 90% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:18:27Auckland 2025 · 1 race Doubles Men1:08:16Auckland 2026 · 2 races · with Toby Pope

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:09:001:10:001:11:00 best 1:08:16

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Auckland 2026 1 Feb 2026team: Glenn Coghill, Toby Popewhat the whole field did →	Doubles Men · team 40-44	1:08:16	top 18% 131/745	40:13	24:22	3:46	splits SkiErg3:54Sled push1:37Sled pull2:50Burpee broad jump3:02Row4:14Farmers carry1:31Sandbag lunges3:31Wall balls3:43Run 15:30Run 24:46Run 34:58Run 45:13Run 54:54Run 64:58Run 74:47Run 85:12Full report for this race →
Auckland 2025 31 Jan 2025what the whole field did →	Open Men · 40-44	1:18:27	top 20% 165/848	39:36	33:03	5:47	splits SkiErg3:58Sled push2:52Sled pull3:58Burpee broad jump5:30Row4:35Farmers carry1:57Sandbag lunges4:43Wall balls5:30Run 14:44Run 24:36Run 34:59Run 44:53Run 55:10Run 65:05Run 75:01Run 85:08Full report for this race →
Brisbane 2024 16 Aug 2024team: Toby Pope, Glenn Coghillwhat the whole field did →	Doubles Men · team 40-49	1:11:59	top 35% 121/347	41:03	25:57	5:05	splits SkiErg4:04Sled push1:43Sled pull3:26Burpee broad jump3:25Row4:12Farmers carry1:51Sandbag lunges3:24Wall balls3:52Run 13:38Run 24:54Run 35:09Run 45:20Run 55:25Run 65:49Run 75:34Run 85:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glennedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 90%

Sled push faster than 48%

Sled pull faster than 88%

Burpee broad jump faster than 64%

Row faster than 83%

Farmers carry faster than 74%

Sandbag lunges faster than 75%

Wall balls faster than 80%

Roxzone faster than 76%

Runs (8 km) faster than 77%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 faster

Sled push 0:03 slower

Sled pull 1:13 faster

Burpee broad jump 0:44 faster

Row 0:20 faster

Farmers carry 0:13 faster

Sandbag lunges 0:54 faster

Wall balls 1:27 faster

Roxzone 1:30 faster

Runs (8 km) 5:23 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenn against the typical Open Men finisher

Glenn1:18:27

4:443:584:362:524:593:584:535:305:104:355:051:575:014:435:085:305:47

Typical Open Men1:30:09

5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:18:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown