Athlete · Open Men · 40-44 · AUS AUS

Glenn Coghill

www.roxtimes.com/athletes/glenn-coghill-0c1f5add

3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.

Open Men time1:18:27Auckland 2025
Open Men place165thof 848 · Auckland 2025
Latest race1:08:16Auckland 2026 · Doubles Men with Toby PopeGlenn's best Doubles Men time so far
Strongest part of the raceSkiErgfaster than 90% of Open Men at Auckland 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Doubles Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:09:001:10:001:11:00 best 1:08:16

This line shows the finish time of Glenn Coghill at each race, oldest on the left; lower is faster.The best was 1:08:16 at Auckland (Jan 2026); Glenn Coghill was 3:43 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Brisbane Aug 2024 Doubles Men 1:11:59
Auckland Jan 2026 Doubles Men 1:08:16

Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results at 3 races

Tap a result for its full report
Doubles Men, team 40-44, with Toby Pope 1:08:16 131st of 745; 11th of 107 aged 40-44 40:13 24:22 3:46 Runs 40:13 · Stations 24:22 · Roxzone 3:46

131st of 745 Doubles Men (faster than 82%).

Glenn Coghill at HYROX Auckland 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 745 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 745 Doubles Men here
Run 1: 5:30 5:34 faster than 54%
SkiErg: 3:54 3:52 faster than 47%
Run 2: 4:46 5:06 faster than 68%
Sled push: 1:37 1:54 faster than 86%
Run 3: 4:58 5:35 faster than 78%
Sled pull: 2:50 3:08 faster than 73%
Run 4: 5:13 5:38 faster than 70%
Burpee broad jump: 3:02 3:18 faster than 62%
Run 5: 4:54 5:49 faster than 86%
Row: 4:14 4:33 faster than 86%
Run 6: 4:58 5:45 faster than 81%
Farmers carry: 1:31 1:34 faster than 60%
Run 7: 4:47 5:47 faster than 87%
Sandbag lunges: 3:31 3:42 faster than 58%
Run 8: 5:12 6:24 faster than 87%
Wall balls: 3:43 4:20 faster than 88%
Roxzone: 3:46 5:14 faster than 91%
Runs (8 km) 40:13 45:29 faster than 78%
Stations (8) 24:22
Finish 1:08:16 1:17:29 131st of 745 · faster than 82%

Full report for this race →This result as data (JSON)

Open Men, 40-44 1:18:27 165th of 848; 25th of 125 aged 40-44 39:36 33:03 5:47 Runs 39:36 · Stations 33:03 · Roxzone 5:47

165th of 848 Open Men (faster than 80%).

Glenn Coghill at HYROX Auckland 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 848 Open Men finishers here who were slower on that part.
Part Time Typical here vs 848 Open Men here
Run 1: 4:44 5:14 faster than 76%
SkiErg: 3:58 4:17 faster than 89%
Run 2: 4:36 4:56 faster than 70%
Sled push: 2:52 2:49 faster than 47%
Run 3: 4:59 5:35 faster than 78%
Sled pull: 3:58 5:11 faster than 87%
Run 4: 4:53 5:37 faster than 80%
Burpee broad jump: 5:30 6:14 faster than 63%
Run 5: 5:10 5:52 faster than 78%
Row: 4:35 4:55 faster than 82%
Run 6: 5:05 5:42 faster than 74%
Farmers carry: 1:57 2:10 faster than 74%
Run 7: 5:01 5:43 faster than 77%
Sandbag lunges: 4:43 5:37 faster than 74%
Run 8: 5:08 6:03 faster than 78%
Wall balls: 5:30 6:57 faster than 80%
Roxzone: 5:47 7:17 faster than 75%
Runs (8 km) 39:36 44:59 faster than 76%
Stations (8) 33:03
Finish 1:18:27 1:31:15 165th of 848 · faster than 80%

Full report for this race →This result as data (JSON)

Doubles Men, team 40-49, with Toby Pope 1:11:59 122nd of 347; 9th of 73 aged 40-49 41:03 25:57 5:05 Runs 41:03 · Stations 25:57 · Roxzone 5:05

122nd of 347 Doubles Men (faster than 65%).

Glenn Coghill at HYROX Brisbane 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 347 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 347 Doubles Men here
Run 1: 3:38 3:37 faster than 48%
SkiErg: 4:04 3:51 faster than 21%
Run 2: 4:54 5:06 faster than 60%
Sled push: 1:43 1:36 faster than 33%
Run 3: 5:09 5:27 faster than 68%
Sled pull: 3:26 3:05 faster than 31%
Run 4: 5:20 5:35 faster than 65%
Burpee broad jump: 3:25 3:10 faster than 37%
Run 5: 5:25 5:46 faster than 68%
Row: 4:12 4:23 faster than 76%
Run 6: 5:49 5:56 faster than 54%
Farmers carry: 1:51 1:49 faster than 46%
Run 7: 5:34 5:49 faster than 63%
Sandbag lunges: 3:24 3:33 faster than 60%
Run 8: 5:18 6:04 faster than 78%
Wall balls: 3:52 4:11 faster than 79%
Roxzone: 5:05 6:09 faster than 80%
Runs (8 km) 41:03 43:28 faster than 67%
Stations (8) 25:57
Finish 1:11:59 1:15:46 122nd of 347 · faster than 65%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Auckland 2025, against 848 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Glennedge = faster than everyone, centre = slowest

This chart shows where Glenn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 90% of the field), weakest on Push (faster than 48%).

See the numbers
Part Glenn: faster than
Ski 90%
Push 48%
Pull 88%
BBJ 64%
Row 83%
Carry 74%
Lunges 75%
Wall balls 80%
Roxzone 76%
Runs 77%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 48%
Sled pull faster than 88%
Burpee broad jump faster than 64%
Row faster than 83%
Farmers carry faster than 74%
Sandbag lunges faster than 75%
Wall balls faster than 80%
Roxzone faster than 76%
Runs (8 km) faster than 77%

How much of the field Glenn beat on each part of the race, at this race.Best: SkiErg (faster than 90%); weakest: Sled push (faster than 48%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 faster
Sled push 0:03 slower
Sled pull 1:13 faster
Burpee broad jump 0:44 faster
Row 0:20 faster
Farmers carry 0:13 faster
Sandbag lunges 0:54 faster
Wall balls 1:27 faster
Roxzone 1:30 faster
Runs (8 km) 5:23 faster

Glenn's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Sled push (0:03 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glenn against the typical Open Men finisher

Glenn1:18:27
4:443:584:362:524:593:584:535:305:104:355:051:575:014:435:085:305:47
Typical Open Men1:30:09
5:144:174:562:495:355:115:376:145:524:555:422:105:435:376:036:577:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenn: 39:35 running, 33:04 at the stations and 5:47 in the roxzone; the longest station was the burpee broad jumps (5:30).Below, Typical Open Men: 44:42 running, 38:09 at the stations and 7:17 in the roxzone; the longest station was the wall balls (6:57).

See the numbers
Part Glenn Typical Open Men
Run 1 4:44 5:14
SkiErg 3:58 4:17
Run 2 4:36 4:56
Sled push 2:52 2:49
Run 3 4:59 5:35
Sled pull 3:58 5:11
Run 4 4:53 5:37
Burpee broad jump 5:30 6:14
Run 5 5:10 5:52
Row 4:35 4:55
Run 6 5:05 5:42
Farmers carry 1:57 2:10
Run 7 5:01 5:43
Sandbag lunges 4:43 5:37
Run 8 5:08 6:03
Wall balls 5:30 6:57
Roxzone 5:47 7:17
Finish 1:18:27 1:31:15

The race in order, left to right. A wider block than the one below is slower than typical.

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Training for the next one? Let's beat 1:18:27.

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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