ESA Glenda Ruiz
2 HYROX races over 1 season. Best Open Women time: 1:44:43 at Miami 2026.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Glenda Ruiz at each race, oldest on the left; lower is faster.The best was 1:44:43 at Miami (Apr 2026); Glenda Ruiz was 4:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:49:02 |
| Miami | Apr 2026 | Open Women | 1:44:43 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
2 results at 2 races
816th of 1,320 Open Women (faster than 38%). Against the 40 who finished around 1:43:33: most time gained on wall balls (1:08), most lost on the eight runs (3:56). Runs 5 to 8 took 1:13 more than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,320 Open Women here |
|---|---|---|---|
| Run 1: | 7:03 | 6:46 | faster than 40% |
| SkiErg: | 5:35 | 5:30 | faster than 44% |
| Run 2: | 6:13 | 5:35 | faster than 26% |
| Sled push: | 3:41 | 3:07 | faster than 25% |
| Run 3: | 6:29 | 5:58 | faster than 32% |
| Sled pull: | 6:05 | 6:36 | faster than 63% |
| Run 4: | 6:43 | 5:57 | faster than 26% |
| Burpee broad jump: | 7:11 | 6:32 | faster than 38% |
| Run 5: | 6:48 | 6:03 | faster than 28% |
| Row: | 5:44 | 5:36 | faster than 41% |
| Run 6: | 7:03 | 5:55 | faster than 21% |
| Farmers carry: | 2:51 | 2:21 | faster than 24% |
| Run 7: | 6:48 | 5:53 | faster than 25% |
| Sandbag lunges: | 5:46 | 5:20 | faster than 38% |
| Run 8: | 7:02 | 6:10 | faster than 29% |
| Wall balls: | 6:20 | 6:45 | faster than 58% |
| Roxzone: | 7:27 | 7:25 | faster than 49% |
| Runs (8 km) | 54:06 | 48:29 | faster than 28% |
| Stations (8) | 43:13 | ||
| Finish | 1:44:43 | 1:38:44 | 816th of 1,320 · faster than 38% |
966th of 1,291 Open Women (faster than 25%). Against the 40 who finished around 1:49:05: most time gained on wall balls (1:12), most lost on the eight runs (1:34). Runs 5 to 8 took 2:21 more than runs 1 to 4 (them: 0:45 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:12 | 6:37 | faster than 30% |
| SkiErg: | 5:41 | 5:16 | faster than 20% |
| Run 2: | 6:14 | 5:29 | faster than 21% |
| Sled push: | 3:35 | 2:33 | faster than 6% |
| Run 3: | 6:02 | 5:46 | faster than 39% |
| Sled pull: | 7:12 | 6:09 | faster than 25% |
| Run 4: | 6:36 | 5:49 | faster than 22% |
| Burpee broad jump: | 7:39 | 6:35 | faster than 32% |
| Run 5: | 7:07 | 5:55 | faster than 17% |
| Row: | 5:59 | 5:28 | faster than 18% |
| Run 6: | 6:49 | 5:48 | faster than 20% |
| Farmers carry: | 2:27 | 2:10 | faster than 24% |
| Run 7: | 6:45 | 5:42 | faster than 20% |
| Sandbag lunges: | 6:03 | 5:03 | faster than 27% |
| Run 8: | 7:44 | 6:21 | faster than 21% |
| Wall balls: | 7:57 | 7:05 | faster than 37% |
| Roxzone: | 8:08 | 6:57 | faster than 29% |
| Runs (8 km) | 54:25 | 47:39 | faster than 23% |
| Stations (8) | 46:33 | ||
| Finish | 1:49:02 | 1:35:15 | 966th of 1,291 · faster than 25% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Glenda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:35 | Miami 2026 · best of 2 | 5:16 |
| Sled push | 3:35 | Boston 2025 · best of 2 | 2:55 |
| Sled pull | 6:05 | Miami 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:11 | Miami 2026 · best of 2 | 6:46 |
| Row | 5:44 | Miami 2026 · best of 2 | 5:31 |
| Farmers carry | 2:27 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:46 | Miami 2026 · best of 2 | 5:13 |
| Wall balls | 6:20 | Miami 2026 · best of 2 | 6:43 |
| Runs (8 km) | 54:06 | Miami 2026 · best of 2 | 46:44 |
| Roxzone | 7:27 | Miami 2026 · best of 2 | 7:57 |
How to read
Each station's best across Glenda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Miami 2026, against 1,320 Open Women
Shape of the race
This chart shows where Glenda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 63% of the field), weakest on Carry (faster than 24%).
See the numbers
| Part | Glenda: faster than |
|---|---|
| Ski | 44% |
| Push | 25% |
| Pull | 63% |
| BBJ | 39% |
| Row | 41% |
| Carry | 24% |
| Lunges | 39% |
| Wall balls | 58% |
| Roxzone | 50% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glenda beat on each part of the race, at this race.Best: Sled pull (faster than 63%); weakest: Farmers carry (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glenda's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:31 faster); weakest: Runs (8 km) (5:37 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glenda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glenda: 54:09 running, 43:12 at the stations and 7:27 in the roxzone; the longest station was the burpee broad jumps (7:11).Below, Typical Open Women: 48:17 running, 41:47 at the stations and 7:25 in the roxzone; the longest station was the wall balls (6:45).
See the numbers
| Part | Glenda | Typical Open Women |
|---|---|---|
| Run 1 | 7:03 | 6:46 |
| SkiErg | 5:35 | 5:30 |
| Run 2 | 6:13 | 5:35 |
| Sled push | 3:41 | 3:07 |
| Run 3 | 6:29 | 5:58 |
| Sled pull | 6:05 | 6:36 |
| Run 4 | 6:43 | 5:57 |
| Burpee broad jump | 7:11 | 6:32 |
| Run 5 | 6:48 | 6:03 |
| Row | 5:44 | 5:36 |
| Run 6 | 7:03 | 5:55 |
| Farmers carry | 2:51 | 2:21 |
| Run 7 | 6:48 | 5:53 |
| Sandbag lunges | 5:46 | 5:20 |
| Run 8 | 7:02 | 6:10 |
| Wall balls | 6:20 | 6:45 |
| Roxzone | 7:27 | 7:25 |
| Finish | 1:44:43 | 1:38:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:39 against the typical Open Women finisher at Miami 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:44:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
