NZL Glen Waller
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
563rd of 1,368 Open Men (faster than 58%). Against the 42 who finished around 1:20:29: most time gained on the roxzone (0:31), most lost on sled push (0:51). Runs 5 to 8 took 2:05 more than runs 1 to 4 (them: 3:24 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:03 | 2:46 | faster than 26% |
| SkiErg: | 4:30 | 4:18 | faster than 25% |
| Run 2: | 5:13 | 4:58 | faster than 37% |
| Sled push: | 3:15 | 2:31 | faster than 9% |
| Run 3: | 5:18 | 5:23 | faster than 54% |
| Sled pull: | 4:15 | 4:34 | faster than 61% |
| Run 4: | 5:20 | 5:26 | faster than 55% |
| Burpee broad jump: | 4:59 | 5:29 | faster than 62% |
| Run 5: | 5:23 | 5:37 | faster than 60% |
| Row: | 4:31 | 4:42 | faster than 72% |
| Run 6: | 5:08 | 5:26 | faster than 64% |
| Farmers carry: | 2:16 | 2:08 | faster than 37% |
| Run 7: | 5:08 | 5:22 | faster than 61% |
| Sandbag lunges: | 5:47 | 5:09 | faster than 33% |
| Run 8: | 5:21 | 5:46 | faster than 66% |
| Wall balls: | 5:13 | 6:07 | faster than 73% |
| Roxzone: | 6:13 | 7:12 | faster than 73% |
| Runs (8 km) | 39:50 | 41:02 | faster than 57% |
| Stations (8) | 34:46 | ||
| Finish | 1:20:45 | 1:23:59 | 563rd of 1,368 · faster than 58% |
124th of 341 Doubles Mixed (faster than 63%).
| Part | Time | Typical here | vs 341 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 3:54 | faster than 40% |
| SkiErg: | 4:13 | 4:06 | faster than 33% |
| Run 2: | 5:38 | 5:25 | faster than 39% |
| Sled push: | 1:44 | 1:49 | faster than 62% |
| Run 3: | 5:31 | 5:44 | faster than 62% |
| Sled pull: | 2:52 | 3:44 | faster than 92% |
| Run 4: | 5:49 | 5:51 | faster than 51% |
| Burpee broad jump: | 3:03 | 3:15 | faster than 60% |
| Run 5: | 5:51 | 6:01 | faster than 57% |
| Row: | 4:14 | 4:34 | faster than 83% |
| Run 6: | 5:52 | 6:13 | faster than 63% |
| Farmers carry: | 1:38 | 1:54 | faster than 80% |
| Run 7: | 5:56 | 6:06 | faster than 58% |
| Sandbag lunges: | 4:14 | 3:59 | faster than 40% |
| Run 8: | 6:22 | 6:25 | faster than 52% |
| Wall balls: | 3:52 | 4:14 | faster than 74% |
| Roxzone: | 6:14 | 6:14 | faster than 50% |
| Runs (8 km) | 44:59 | 45:52 | faster than 55% |
| Stations (8) | 25:50 | ||
| Finish | 1:16:58 | 1:20:38 | 124th of 341 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Kelly Morris1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Glen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 74% of the field), weakest on Push (faster than 10%).
See the numbers
| Part | Glen: faster than |
|---|---|
| Ski | 25% |
| Push | 10% |
| Pull | 62% |
| BBJ | 63% |
| Row | 72% |
| Carry | 38% |
| Lunges | 34% |
| Wall balls | 73% |
| Roxzone | 74% |
| Runs | 57% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glen beat on each part of the race, at this race.Best: Roxzone (faster than 74%); weakest: Sled push (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glen's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:12 faster); weakest: Sled push (0:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glen: 39:53 running, 34:46 at the stations and 6:13 in the roxzone; the longest station was the sandbag lunges (5:47).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Glen | Typical Open Men |
|---|---|---|
| Run 1 | 3:03 | 2:46 |
| SkiErg | 4:30 | 4:18 |
| Run 2 | 5:13 | 4:58 |
| Sled push | 3:15 | 2:31 |
| Run 3 | 5:18 | 5:23 |
| Sled pull | 4:15 | 4:34 |
| Run 4 | 5:20 | 5:26 |
| Burpee broad jump | 4:59 | 5:29 |
| Run 5 | 5:23 | 5:37 |
| Row | 4:31 | 4:42 |
| Run 6 | 5:08 | 5:26 |
| Farmers carry | 2:16 | 2:08 |
| Run 7 | 5:08 | 5:22 |
| Sandbag lunges | 5:47 | 5:09 |
| Run 8 | 5:21 | 5:46 |
| Wall balls | 5:13 | 6:07 |
| Roxzone | 6:13 | 7:12 |
| Finish | 1:20:45 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:44 against the typical Open Men finisher at Brisbane 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:20:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
