CAN Glen Robertson
1 HYROX race over 1 season. Best Open Men time: 1:33:08 at Ottawa 2026.
1 result at 1 race
783rd of 1,503 Open Men (faster than 47%). Against the 45 who finished around 1:32:13: most time gained on sandbag lunges (0:46), most lost on sled push (1:39). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 1:37 more).
| Part | Time | Typical here | vs 1,503 Open Men here |
|---|---|---|---|
| Run 1: | 6:05 | 5:02 | faster than 15% |
| SkiErg: | 4:30 | 4:34 | faster than 58% |
| Run 2: | 4:56 | 5:13 | faster than 64% |
| Sled push: | 4:55 | 3:13 | faster than 11% |
| Run 3: | 5:39 | 5:38 | faster than 49% |
| Sled pull: | 4:59 | 5:09 | faster than 54% |
| Run 4: | 5:37 | 5:36 | faster than 48% |
| Burpee broad jump: | 5:30 | 5:53 | faster than 58% |
| Run 5: | 5:41 | 5:43 | faster than 51% |
| Row: | 4:52 | 4:51 | faster than 48% |
| Run 6: | 5:49 | 5:37 | faster than 42% |
| Farmers carry: | 2:32 | 2:15 | faster than 32% |
| Run 7: | 5:41 | 5:36 | faster than 47% |
| Sandbag lunges: | 5:06 | 5:33 | faster than 63% |
| Run 8: | 6:13 | 6:13 | faster than 50% |
| Wall balls: | 7:39 | 7:35 | faster than 49% |
| Roxzone: | 7:32 | 6:37 | faster than 34% |
| Runs (8 km) | 45:38 | 44:55 | faster than 46% |
| Stations (8) | 40:03 | ||
| Finish | 1:33:08 | 1:32:13 | 783rd of 1,503 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
Ottawa 2026, against 1,503 Open Men
Shape of the race
This chart shows where Glen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 64% of the field), weakest on Push (faster than 12%).
See the numbers
| Part | Glen: faster than |
|---|---|
| Ski | 59% |
| Push | 12% |
| Pull | 55% |
| BBJ | 58% |
| Row | 49% |
| Carry | 32% |
| Lunges | 64% |
| Wall balls | 49% |
| Roxzone | 35% |
| Runs | 46% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Glen beat on each part of the race, at this race.Best: Sandbag lunges (faster than 64%); weakest: Sled push (faster than 12%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Glen's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:27 faster); weakest: Sled push (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Glen against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Glen: 45:41 running, 40:03 at the stations and 7:32 in the roxzone; the longest station was the wall balls (7:39).Below, Typical Open Men: 44:38 running, 39:03 at the stations and 6:37 in the roxzone; the longest station was the wall balls (7:35).
See the numbers
| Part | Glen | Typical Open Men |
|---|---|---|
| Run 1 | 6:05 | 5:02 |
| SkiErg | 4:30 | 4:34 |
| Run 2 | 4:56 | 5:13 |
| Sled push | 4:55 | 3:13 |
| Run 3 | 5:39 | 5:38 |
| Sled pull | 4:59 | 5:09 |
| Run 4 | 5:37 | 5:36 |
| Burpee broad jump | 5:30 | 5:53 |
| Run 5 | 5:41 | 5:43 |
| Row | 4:52 | 4:51 |
| Run 6 | 5:49 | 5:37 |
| Farmers carry | 2:32 | 2:15 |
| Run 7 | 5:41 | 5:36 |
| Sandbag lunges | 5:06 | 5:33 |
| Run 8 | 6:13 | 6:13 |
| Wall balls | 7:39 | 7:35 |
| Roxzone | 7:32 | 6:37 |
| Finish | 1:33:08 | 1:32:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:42 against the typical Open Men finisher at Ottawa 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:33:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
