Athlete · Pro Men · 25-29 ·

NED

Glavine Bernadina

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:36:07 (Rotterdam 2026) · Doubles Mixed 1:22:37 (Rotterdam 2025).

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1:36:07 Pro Men time · Rotterdam 2026 also raced Doubles Mixed: each has its own best below

282nd of 348 Pro Men place · Rotterdam 2026 among Pro Men finishers there

1:36:07 latest race · Rotterdam 2026 first Pro Men race Pro Men

Sandbag lunges strongest segment · Rotterdam 2026 faster than 42% of the Pro Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Men1:36:07Rotterdam 2026 · 1 race Doubles Mixed1:22:37Rotterdam 2025 · 1 race · with Nina Saktoe

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Rotterdam 2026 17 Apr 2026what the whole field did →	Pro Men · 25-29	1:36:07	282nd of 348	41:06	48:22	6:43	splits SkiErg4:58Sled push4:51Sled pull8:38Burpee broad jump6:46Row5:02Farmers carry2:48Sandbag lunges5:34Wall balls9:45Run 14:24Run 25:55Run 36:31Run 44:38Run 54:33Run 64:39Run 74:52Run 85:37Full report for this race →
Rotterdam 2025 27 Feb 2025team: Glavine Bernadina, Nina Saktoewhat the whole field did →	Doubles Mixed · team U29	1:22:37	top 49% 620/1,284	49:26	26:04	7:12	splits SkiErg4:11Sled push1:55Sled pull4:05Burpee broad jump3:01Row4:41Farmers carry1:33Sandbag lunges2:55Wall balls3:43Run 15:39Run 26:19Run 36:01Run 45:52Run 56:29Run 66:27Run 76:19Run 86:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Men race

Rotterdam 2026, against 348 Pro Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Glavineedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 6%

Sled push faster than 7%

Sled pull faster than 2%

Burpee broad jump faster than 13%

Row faster than 17%

Farmers carry faster than 31%

Sandbag lunges faster than 42%

Wall balls faster than 19%

Roxzone faster than 35%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 1:17 slower

Sled pull 3:15 slower

Burpee broad jump 2:03 slower

Row 0:25 slower

Farmers carry 0:24 slower

Sandbag lunges 0:19 slower

Wall balls 2:23 slower

Roxzone 0:40 slower

Runs (8 km) 3:28 slower

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Glavine against the typical Pro Men finisher

Glavine1:36:07

4:244:585:554:516:318:384:386:464:335:024:392:484:525:345:379:456:43

Typical Pro Men1:21:09

4:204:294:123:344:325:234:384:434:394:374:392:244:455:155:347:226:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:15 against the typical Pro Men finisher at Rotterdam 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:36:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown