Athlete · Open Women · 30-34 ·

TUR

Gizem Elif Atalay

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:52:29 (Istanbul Feb 2026) · Doubles Women 1:26:46 (Istanbul Aug 2026).

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1:52:29 Open Women time · Istanbul Feb 2026 also raced Doubles Women: each has its own best below

289th of 358 Open Women place · Istanbul Feb 2026 among Open Women finishers there

1:26:46 latest race · Istanbul Aug 2026 first Doubles Women race Doubles Women with Seher Merve Özdemir

Row strongest segment · Istanbul Feb 2026 faster than 43% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:52:29Istanbul Feb 2026 · 1 race Doubles Women1:26:46Istanbul Aug 2026 · 1 race · with Seher Merve Özdemir

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 1 Aug 2026team: Gizem Elif Atalay, Seher Merve Özdemirwhat the whole field did →	Doubles Women · team 30-34	1:26:46	top 49% 130/268	44:34	31:35	10:42	splits SkiErg5:08Sled push1:59Sled pull5:00Burpee broad jump3:47Row5:10Farmers carry2:16Sandbag lunges4:01Wall balls4:14Run 16:02Run 25:05Run 35:36Run 45:04Run 55:28Run 66:00Run 75:32Run 85:50Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Women · 30-34	1:52:29	289th of 358	52:59	47:17	12:16	splits SkiErg6:03Sled push3:05Sled pull7:21Burpee broad jump8:00Row5:33Farmers carry3:17Sandbag lunges6:29Wall balls7:29Run 16:18Run 29:15Run 35:47Run 49:01Run 55:22Run 65:30Run 75:19Run 86:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul Feb 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gizemedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 7%

Sled push faster than 28%

Sled pull faster than 15%

Burpee broad jump faster than 24%

Row faster than 43%

Farmers carry faster than 14%

Sandbag lunges faster than 21%

Wall balls faster than 35%

Roxzone faster than 28%

Runs (8 km) faster than 16%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:45 slower

Sled push 0:26 slower

Sled pull 1:34 slower

Burpee broad jump 1:29 slower

Row 0:06 slower

Farmers carry 0:51 slower

Sandbag lunges 1:20 slower

Wall balls 1:01 slower

Roxzone 1:37 slower

Runs (8 km) 8:56 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gizem against the typical Open Women finisher

Gizem1:52:29

6:186:039:153:055:477:219:018:005:225:335:303:175:196:296:317:2912:16

Typical Open Women1:34:13

6:035:185:062:395:185:475:176:315:235:275:212:265:185:096:036:2810:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:37 against the typical Open Women finisher at Istanbul Feb 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown