Athlete · Open Women · 25-29 ·

TUR

Gizem Atalan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:44:23 (Istanbul 2026) · Doubles Mixed 1:58:42 (İzmir 2026).

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1:44:23 Open Women time · Istanbul 2026 also raced Doubles Mixed: each has its own best below

251st of 358 Open Women place · Istanbul 2026 among Open Women finishers there

1:58:42 latest race · İzmir 2026 first Doubles Mixed race Doubles Mixed with Çağan Miraç Irmak

Sandbag lunges strongest segment · Istanbul 2026 faster than 97% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:44:23Istanbul 2026 · 1 race Doubles Mixed1:58:42İzmir 2026 · 1 race · with Çağan Miraç Irmak

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
İzmir 2026 19 Sept 2026team: Gizem Atalan, Çağan Miraç Irmakwhat the whole field did →	Doubles Mixed · team 25-29	1:58:42	136th of 141	1:08:53	36:44	13:09	splits SkiErg4:51Sled push4:16Sled pull6:36Burpee broad jump3:32Row5:26Farmers carry2:10Sandbag lunges5:09Wall balls4:44Run 16:22Run 28:59Run 310:05Run 49:20Run 59:26Run 69:55Run 77:22Run 87:28Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Open Women · 25-29	1:44:23	251st of 358	47:07	41:50	15:30	splits SkiErg5:32Sled push3:20Sled pull6:52Burpee broad jump6:28Row5:52Farmers carry3:55Sandbag lunges2:38Wall balls7:13Run 16:11Run 25:21Run 35:43Run 45:31Run 55:54Run 65:50Run 76:05Run 86:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Istanbul 2026, against 358 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Gizemedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 17%

Sled pull faster than 21%

Burpee broad jump faster than 52%

Row faster than 21%

Farmers carry faster than 6%

Sandbag lunges faster than 97%

Wall balls faster than 37%

Roxzone faster than 8%

Runs (8 km) faster than 33%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:14 slower

Sled push 0:41 slower

Sled pull 1:05 slower

Burpee broad jump 0:03 faster

Row 0:25 slower

Farmers carry 1:29 slower

Sandbag lunges 2:31 faster

Wall balls 0:45 slower

Roxzone 4:51 slower

Runs (8 km) 3:04 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Gizem against the typical Open Women finisher

Gizem1:44:23

6:115:325:213:205:436:525:316:285:545:525:503:556:052:386:367:1315:30

Typical Open Women1:34:13

6:035:185:062:395:185:475:176:315:235:275:212:265:185:096:036:2810:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:51 against the typical Open Women finisher at Istanbul 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:44:23.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown