ITA Giuseppe di Franco
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:48:56 (Milan 2024) · Doubles Men 1:09:40 (Turin 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Turin 2026 30 Jan 2026team: Francesco Frigeri, Giuseppe Di Francowhat the whole field did → | Doubles Men · team 30-34 | 1:09:40 | top 35% 486/1,424 | 37:45 | 26:17 | 5:44 | splitsSkiErg4:01Sled push1:47Sled pull3:48Burpee broad jump2:39Row4:34Farmers carry1:37Sandbag lunges3:41Wall balls4:10Run 13:36Run 24:33Run 34:48Run 44:53Run 54:50Run 64:47Run 75:13Run 85:08Full report for this race → |
| Rome 2025 26 Sept 2025team: Francesco Frigeri, Giuseppe Di Francowhat the whole field did → | Doubles Men · team 30-34 | 1:11:40 | top 44% 480/1,096 | 36:57 | 27:53 | 6:54 | splitsSkiErg3:52Sled push2:08Sled pull4:13Burpee broad jump3:14Row4:38Farmers carry1:31Sandbag lunges3:50Wall balls4:27Run 15:09Run 24:01Run 34:52Run 44:25Run 54:38Run 64:25Run 74:35Run 84:55Full report for this race → |
| Milan 2024 19 Oct 2024what the whole field did → | Open Men · 25-29 | 1:48:56 | 1180th of 1,370 | 53:55 | 45:01 | 10:04 | splitsSkiErg4:30Sled push3:10Sled pull7:11Burpee broad jump8:11Row5:36Farmers carry2:46Sandbag lunges6:09Wall balls7:28Run 15:20Run 24:51Run 35:23Run 45:41Run 56:09Run 611:41Run 75:22Run 89:33Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Milan 2024, against 1,370 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Giuseppe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:24 against the typical Open Men finisher at Milan 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:48:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
