Athlete · Pro Women · 40-44 ·

MEX

Giuliana Carbó Romano

3 HYROX results over 2 seasons. Personal bests: Pro Women 1:44:04 (Mexico City 2024) · Open Women 1:24:35 (Monterrey 2025).

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1:44:04 best Pro Women time · Mexico City 2024 also raced Open Women: each has its own best below

60th of 116 best Pro Women place · Mexico City 2024 among Pro Women finishers there

1:44:42 latest race · Mexico City 2025 0:38 slower than the best Pro Women time Pro Women

Sled push strongest segment · Mexico City 2024 faster than 71% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:44:04Mexico City 2024 · 2 races Open Women1:24:35Monterrey 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:45:001:46:001:47:00 best 1:44:04

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mexico City 2025 8 Nov 2025what the whole field did →	Pro Women · 40-44	1:44:42	101st of 185	48:42	47:58	8:09	splits SkiErg5:38Sled push5:08Sled pull7:23Burpee broad jump6:17Row5:22Farmers carry3:08Sandbag lunges7:30Wall balls7:32Run 15:41Run 26:09Run 36:17Run 46:28Run 56:28Run 66:17Run 76:12Run 85:15Full report for this race →
Monterrey 2025 5 Apr 2025what the whole field did →	Open Women · 40-44	1:24:35	top 17% 50/306	43:31	35:38	5:30	splits SkiErg5:18Sled push2:08Sled pull5:24Burpee broad jump5:17Row5:34Farmers carry2:00Sandbag lunges4:51Wall balls5:06Run 15:51Run 25:09Run 35:27Run 45:31Run 55:33Run 65:23Run 75:18Run 85:23Full report for this race →
Mexico City 2024 9 Nov 2024what the whole field did →	Pro Women · 40-44	1:44:04	60th of 116	48:45	47:05	8:19	splits SkiErg5:22Sled push2:57Sled pull7:35Burpee broad jump6:17Row5:50Farmers carry4:40Sandbag lunges7:03Wall balls7:21Run 17:17Run 25:41Run 35:46Run 45:48Run 56:54Run 65:35Run 75:33Run 86:15Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Mexico City 2024, against 116 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Giulianaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 53%

Sled push faster than 71%

Sled pull faster than 58%

Burpee broad jump faster than 54%

Row faster than 34%

Farmers carry faster than 21%

Sandbag lunges faster than 29%

Wall balls faster than 55%

Roxzone faster than 38%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:20 faster

Sled pull 0:30 faster

Burpee broad jump 0:04 faster

Row 0:11 slower

Farmers carry 1:14 slower

Sandbag lunges 0:58 slower

Wall balls 0:13 faster

Roxzone 0:46 slower

Runs (8 km) level

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Giuliana against the typical Pro Women finisher

Giuliana1:44:04

7:175:225:412:575:467:355:486:176:545:505:354:405:337:036:157:218:19

Typical Pro Women1:41:28

6:515:235:243:175:488:055:446:216:015:395:523:265:496:056:367:347:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Farmers carry cost 1:14 against the typical Pro Women finisher at Mexico City 2024. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix farmers carry. Then beat 1:44:04.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown